Personal Development

Make More Time with Good Time Management

2009-09-22T09:58:00.001+07:00

By Sam Sander

Do you never seem to have enough time in your day? Do you spend all your time at work and never get time for family or relaxation? Unfortunately you can't make more hours and minutes in the day, but you can make the most of what time you have. This article discusses some of the easiest, and most effective, time management tips.

One of the best routines you can develop to manage your time well is to prepare a list of daily jobs. Writing down your chores will give get you back in charge of your agenda and allows you to achieve more in less time.

After you achieve each job cross it off your list. You'll feel great that you've achieved something and gives you the motivation to keep on going.

Each day look at your list of tasks and rearrange them so you are doing the most important tasks first. Then make sure you have time to do them all. If you need to push some things out until tomorrow, then do so. The aim of having a list is to take the stress out of getting things done, and getting important things done first.

Another important time management tip is to say no when you need to say no.

And we're all guilty of it, and find ourselves in over our heads in projects and other commitments simply because we don't have the heart to say no to someone in need. The problem is, if you stretch yourself too thin, you will be so stressed by the amount of work you have to do that you'll no longer be able to perform at your peak and this will compromise the quality of your efforts.

If someone asks you for help, first take a look at your schedule and see if you can get your existing tasks done and have spare time to help them. If not, say no.

And make sure you find out all the facts. Don't take on a new project before you know how much time and effort it will take. And make sure you allow for those little things that go wrong or take a little longer to do.

And finally, get organised!

There are dozens of tasks that you need to perform every single day, such as getting ready for work, getting the kids organised for school and getting the nightly dinner chores complete. Organize your schedule so that these activities and chores are clustered into logical clumps of activity, giving you more time for your other jobs.

And finish tasks completely before moving onto another, to avoid things piling up on you. Also, it's much easier to finish a task by keeping your mind on the one job, rather than flick from one job to another.

With these helpful time management tips, you will be able to achieve much more and make the most of your time.

Article Source: http://www.articlehighlight.com
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You can find out more about how to manage your time to achieve all your dreams by reading this FREE ebook – "The Time Management Secrets that will Set You Free". You'll also find lots of free tips and templates on a range of self-help topics from goal setting to emotional intelligence.

Success in Life Begins by Knowing Your Purpose

2009-09-04T10:51:00.000+07:00

By .suraj

Life success will change the course of your life by living your passion. So, do you know your purpose and are you “living it everyday”? We should never take our days for granted because we never know how many days we have left. We should seize each day we are alive and do something to assist and empower ourselves and the rest of the world. Life was meant to be lived on purpose and it will never give us more than we can handle. I learned a long time ago that, between God and me, we could handle anything that could happen to me.

Knowing our purpose and mission in life is so important. However, many people just don’t know what their purpose is. When we know our purpose it brings clarity, meaning, and inner power to our lives and the choices we make. Many times some of us are afraid of owning our own power by truly “knowing” and “being” our purpose. We may feel discomfort when we realize that if we know our purpose, we'll be responsible for living it with “no more excuses”. That purpose should be the underlying core that gives our goals direction and gives meaning to our lives both personally and professionally.

Success in life will change the course of your life and the rewards of connecting with our purpose are so great! We are rewarded with feelings of self-esteem, self-worth, energy, satisfaction, meaning, gratitude, joy, confidence, and a life filled with love. When we live with purpose we will have no regrets about things that we have NOT accomplished if we were to take our last breathe tonight.

If this isn't your time to grasp your vision with the purpose that you were born to live – it will come. However, don’t wait for it to just come to you. You MUST make an effort to find it by doing some inner work and allowing yourself to do whatever you are passionate about. At some point, the distress of staying stuck will be greater than your fear of new responsibilities and challenges. Therefore, it is so important to create your best life NOW! Why not make today the day you are ready to create “success in life”.

You will probably be introduced to a life-changing home based business with “success online” sometime in your future. Taking advantage of it could mean life success which changes the course of your life and you will find your purpose in it by empowering others to be successful. This could be one of your “success strategies” in finding your purpose. DO NOT allow the opportunity to pass you by because opportunities only occur when you are open-minded to everything. I once read a poem that clarified the importance of living our purpose with what was said by the following concept:

The saddest places on earth are graveyards. Not because people are buried there, but because dreams, talents, and purposes that never came to fruition are buried there. Graveyards are filled with books that were never written, songs that were never sung, words that were never spoken, and things that were never done.

It’s important that you see yourself as a meaningful person who has SO much to give to this world instead of complaining that the world is not giving you enough. You have talents and gifts that no one else can offer. There are things you can do that no one else is capable of doing quite the way YOU can do them. DON’T ROB this earth of your purpose by taking it to the grave with you! Choose to be a giver and the Universe will reward your efforts.

We all have a purpose, a reason for living, breathing, and existing. We all have unique talents and gifts that were created and given to us to be shared with the world. Our task is to understand this and figure out what our purpose is. We owe it to the Universe AND to ourselves! "You will become as small as your controlling desire or as great as your dominant aspiration”. Are you ready to create “life changing” success? By choosing to succeed this choice will change the course of your life. Success starts by knowing your purpose, having a vision for your future, finding a home-based business, and starting to experience “success online”.

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Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to credit card, do please browse for more information at our websites. www.yoursgoogleincome.com www.freeearningtip.com

Overcoming Performance Fears and Anxiety

2009-08-14T18:34:00.002+07:00

By Marcilio David

What is Performance Fear?

Performance fear or performance anxiety takes on different forms. However, it is associated with the growing awareness and the need to perform according to the standard of your own field of activity, whether in the workplace, or an upcoming presentation, or for a sports activity. With the pressure to perform one's best, there is always this preconditioned mindset for the person suffering from performance fear that anything could go wrong that will eventually impact your performance and reduce it to failure.

Studies are still ongoing to determine exactly the cause of this fear but it is closely tied up to one's desire to do better at something. However, you need to understand that experiencing performance fear is completely normal. But some often have unrealistic fear or misconception about given situations that impair their logical decision making capacities and end up in your not performing up to standard.

Different Types of Performance Anxiety

There are various types of performance fears or anxiety, whether at the workplace, sex, speech delivery, or sports. Therefore, the ways in which you deal with them must differ as well. Below are some basic methods suggested in order to minimize the level of fear associated with performing these different tasks and the level of anxiety that is entailed.

Sports

The best way to get rid of any performance fears associated when competing at a sports event is to take it easy on yourself. Even the world's best sportsmen or women have their days off, wherein they do not perform at their maximum potential. When engaged in sports, you cannot expect to win all the time and you will find your team lose on some occasions. Whatever your sport, setting realistic goals is then the first step that will help you deal with sports performance fears and anxiety. However, you can turn that adrenaline produced by your anxious feelings into energy that you can harness to perform better at your sport. And when you are on the actual performance, try to enjoy the experience and you will find the process of competition more rewarding.

Speech Delivery

Several people have this fear of speaking in public. Much of that fear is produced by the pressure of having to deliver a flawless speech that is able to communicate the message to the audience effectively. Instead of letting that fear overtake you, harness it into a systematic plan that will ensure you have control over the situation.

Here are added tips you can apply:

Carefully plan ahead your speech.
Do some research to be well-equipped about the topic you are going to deliver a speech on, even when you are already an 'expert' at that field.
Practice. Practice. Practice.
Plan ahead the schedule and venue where the speech is going to be held.

Workplace

There are a few innately stressful jobs that require high level of standards for their employees to meet. To keep up with performance anxiety, you need to stop and talk about it, with either your boss, co-workers, or family members. Being in isolation and confronting your fears alone could increase the fear or make the situation worse. It is important to have the support of other people.

Then, change your perspective. There are moments wherein there are job inadequacies but use that as a learning curve. Aiming for perfectionism is good but you need to realize that it is unachievable. Just try to focus on what you can contribute to the company instead of what you are failing to deliver.

Managing and Overcoming This Fear

You need to understand that you have power over your fear, especially when it determines how well you perform at something. Then, think of the following steps that must be taken in order for you to overcome these fears:

Try to identify the source of your problematic perception or anything that could trigger such fears.
Then, once you have identified the outside source for such levels of anxiety, look into yourself. Determine how you react to it and why you react that way.
Refrain from criticizing yourself nor questioning your ability to perform.
Instead of letting fear consume you, make the necessary preparations needed for your performance, whether at a sports event or at the workplace.
Once you are through with the performance, do not focus on areas of mistakes or failures in a way that it impairs your self-confidence. Instead, look at them as areas that need improvement in order for you to do better in your next performance.

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Marcilio David is a Cardiologist and Internet Entrepreneur. Learn more tips and tricks about conquering quality of life and stress relief, and get a FREE Anxiety Ebook at anxiety.multiplepage.com The Anxiety and Stress Management Guide

Making a Plan and Taking Action

2009-07-27T10:56:00.000+07:00

By Gen Wright

When clients are first tasked with making a plan in order to take action, I initially ask them to think about a time when they were planning a vacation. What is the first question you asked yourself? You most likely considered a destination. Perhaps it's a dream safari vacation on the Serengeti, or maybe a more relaxing stay on the Caribbean. Whatever you decided, you needed a map to mark out your directions, or a travel itinerary. If you don't have a plan in place, chances are slim that you will reach your destination in the time allotted for your vacation. This type of planning is critical not just to achieving an enjoyable vacation, but to most life-goals.

Let's take a moment to review the concept of "S.M.A.R.T." goals; goals that are Specific, Measurable, Attainable, Realistic and have Timely expectations. Make sure that the goal you are working toward is something that you really want. Remember that a goal that you set for yourself cannot contradict other goals in your life. For instance, if you want to try every pizzeria in Montreal, but you have also set a goal to lose twenty pounds in the next six months, well something has got to give and it won't be the twenty pounds if you decide visiting the pizzeria's is a priority.

No one said it was going to be easy, but you have to consider six areas of your life when you start setting your goals, so that you don't go against other equally important aspirations. Most commonly these areas are divided into family and home, financial and career, spiritual and ethical, physical and health, social and cultural, as well as mental and educational.

It's also important to consider writing your goals in a positive, rather than in a negative statement, including as much detail in the statement as possible to ensure that you have put parameters around realizing your goals. Don't make it too easy. The best way to visualize your goals is to write them down and review them each morning and evening. Practice visualization on a consistent basis because this process will start both your subconscious and conscious mind working towards achieving your goal.

Daily decision-making can either lead you away from your ultimate goal, or take you closer to it. When you make choices during the day, consider your goal. If your choice doesn't move you closer to your goal, it may be time to make a value assessment to determine if in fact this is the right decision at this time. And, unless someone is critical to helping you achieve your goal, do not freely share your thoughts with others. The negative attitude from friends, family and neighbours can sometimes drag you down quickly. It is very important that you maintain positive self-talk.

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Liz Cascagnette is a Career Coach and President of Envision Career Coaching. To find out more about what a career coach can do for you to put you on the track to your dream career, visit her website at www.envisioncareercoaching.com. While you're on the website, don't forget to sign up for her free monthly newsletter providing tips and advice on setting and achieving the goals toward the life you've always wanted.

How to Discipline Yourself

2009-07-21T10:16:00.000+07:00

By Janet Erickson

It is so important to have self-discipline; discipline affects nearly any facet of our day-to-day lives, in particular an absence of self-discipline gives rise deminished self worth. If you would like to achieve success in life then being able to structure yourself is a vital trait to have in your make-up.

To assist in keeping you up it would help to write a daily diary, in here you can write down all the things you have been successful with and everything where you got somewhat off course and gave in to temptation. This can help you get the drive you need to keep yourself disciplined.

Establish your goals; make notes in your diary. It is important that when thinking about what you want that you establish goals which are realistic and workable within a realistic amount of time. Planning goals that you cannot hope to accomplish or which are unrealistic will only lead to poor results and deminished self-esteem.

Assuming you are self control then you need to have a strong sense of self, but if you don't trust in what is possible then do not assume that others will have faith in you. Self-confidence contributes to high self confidence and this is a big part of becoming self disciplined.

Learn to do everything in moderation, if you over eat and smoke then cut back. Don't simply state you are going to cut back or stop at once, this only results in failure. Rather think about the rewards you will attain by stopping; write down in your diary all the constructive aspects about what you are doing. If you drink too much for example then aim to cut back by a small amount every day and if you are tempted to exceed the limit you established for yourself then structure yourself. Try something different, something you wouldn't ordinarily do and keep in mind the benefits of self discipline.

If you do fail to meet your goals, lecture yourself and then keep going forward, don't waste time wondering why or how or think that it will happen again. Promise yourself that you will be more disciplined in the future.

Keep a record of how you are succeeding with your determination and reward yourself when you have remained self-disciplined. It's okay to penalize yourself for failing but you have to reward yourself for the good too.

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To read more about spiritual growth and receive free meditations on spiritual healers just go to JanetErickson.com.

Starting and Growing Your Business – Why to Use Marketing and Personal Growth Strategies

2009-05-08T09:04:00.000+07:00

By Ben Needles

Why do many businesses fail in the first years of operation? Is it just because they did not have enough business knowledge, enough resources, etc.? By studying and talking to many successful entrepreneurs I have found there is one crucial element to a business success, and it has nothing to do with your knowledge, training, the industry you choose, resources or anything else you can think of.

Don’t get me wrong – marketing and business tools are crucial to a business success, but sometimes having just them is not enough. This is only one piece of the puzzle. What are the other pieces? A success blueprint and a plan for personal growth.

If you combine the right business and marketing tools with the right personal growth techniques, you are going to be successful in anything you do. So here is my plan for starting a business the right way using my personal growth and marketing combo:

1. Find your passion. Have you heard the expression: When you do something with passion, money will follow? It’s true, your passion and love gives that special energy to your business that make it successful fast. Plus, when you do what you truly love doing you are more likely to not get discouraged and get more creative if something goes wrong.

2. Make a Vision Map. Think business plan, but shorter and more to the point. A Vision map is a detailed plan of what your goals and dreams are regarding your business. All of history’s super achievers had their vision maps. It is claimed to be 70% of your success. A Vision map consists of your overall vision – your final destination you want eventually arrive at. And a set of goals, steps and tasks of how you think you might get to your final destination.

3. Write a business plan. Outline your product or service, company mission, marketing strategy, resources, financing, etc. Do your research and write out a step-by-step plan.

4. Create a squeeze page/opt-in page. A squeeze page will start attracting your target audience for you to start building your list of potential customers.

5. Create a website or a sales letter. Depending on what kind of product or service you sell, you will need a website or sales letter or even both.

6. Start driving traffic to your squeeze page. How do you get traffic? There are hundreds of ways you can do it. Some of them are: pay per click advertising, google, yahoo, msn, ebay, blogs, online communities like MySpace, Facebook, Squidoo, Twitter, press releases, articles, message boards, emails, joint ventures, etc.

7. After people land on your squeeze page, get their contact information and start sending them your sales letters or links to your websites with your products.

8. Believe in yourself and in the possibility of your vision to come true someday very soon. What do all successful entrepreneurs have in common? A Success blueprint. They are confident in their abilities and have faith that everything will work out one way or the other. Do just that. Remind yourself every day that your business is going to succeed and prosper and don’t let anything or anyone to discourage you. Faith is a huge thin; it can move mountains.

9. Get clear. Realize your fear and worries and consciously get rid of them. Remember, fear is just false evidence appearing real. Don’t let it stop you.

10. Visualize your success every day. Think about your final goal, the one you outlined in your Vision Map. Think about it every day. Think as if it already came true. Feel it. Smell it. It doesn’t matter if it still seems far away. Visualization will bring it to you faster than you can imagine.

Only this combination of marketing and business tips along with personal growth tips will ensure your success in the fastest way possible. Can you use just one side of this combination and still succeed? Sure you can, but why not to use all the tools to make sure your success comes faster and easier?

Article Source: http://www.articlehighlight.com
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About the Author
Ilona Kravtsova is an expert in personal growth and marketing.

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Living in the Moment - Here and Now is All We Have

2009-03-30T09:01:00.002+07:00

By Robert D. Thomson

In our chaotic modern society, most people spend their entire life in a past that no longer exists or a future that may never be real. Regret, anxiety, and displacement through fantasy are the norm in most cultures at the time of this writing.

The result is rampant stress-related illness and death, a soaring suicide and depression rate, and the widespread feelings of loss and disconnection so many people can relate to. But take heart in knowing that life absolutely does not need to be this way on either the individual or collective levels!

The life experience is an incredible journey, filled with surprise, satisfaction, and expansion on all levels. All one needs to do is become aware of the present moment and sustain this awareness long-term.

When you learn to be still and accept what this moment has to offer, you find peace, clarity, spontaneous joy, and inspiration. These energies are always present, but you can't hear or connect with them over the clamor and chaos of your thought-driven reality.

Answer this question honestly:

Have you ever really solved any perceived problem by fretting over it and worrying constantly? More likely you make things worse when you do this.

Here's another one:

Have you ever successfully traveled backwards in time to alter an embarrassing past event? If so I urge you to contact the nearest scientific research facility immediately and set up an interview!

The truth, of course, is that you have never changed the past by obsessing over it. Wallowing in regret does nothing more than diminish your involvement in the present moment and deteriorate your overall enjoyment of life.

Right now, in this present moment, reality unfolds. We can remember the past and plan for the future, and there's nothing intrinsically wrong with doing so, but we can only live in the now.

At first, this sounds like some sort of work order or resignation to fact. But the opposite is true.

Embracing the present moment is the only way to live a truly exciting, refreshing life. Living in the now connects you with your true self and with the faculties of the higher consciousness.

You'll harness the powers of intuition and consistent inspiration when you immerse yourself in the present. In fact you will likely discover a completely new person within the self you thought you knew.

Being continuously aware of the moment also allows for full engagement in your relationships. Two people cannot fully connect when they are both lost in the world of past and/or future thinking. But when just one individual is clear and grounded in the now the entire relationship can obtain a more genuine quality.

And certainly if you have children in your care you will be doing them a wonderful service by teaching them to honor and live within the present moment. Day dreaming is a positive exercise in moderation, but today's youth are often mesmerized by hours of animated "entertainment" and thus severely disconnected from the real now.

All of humanity's hopes, dreams, and potential victories exist right here, right now, in this moment. Trying to hide our faces from our greatness or seeking to dwell in a state of past/future drama will only detract from our possible enlightenment, individually and as a society.

Right now is exactly what we have to work with. And it is brilliantly more than enough to achieve everything we could possibly desire.

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For more great insights on living in the present moment and finding your own purpose in life, be sure to visit the author's Websites. You'll find a wealth of information on the things that matter most in life. Visit Living in the Moment - Here and Now is All We Have.

How To Have The Perfect Day At Work

2009-03-26T08:11:00.001+07:00

By Liz Labrum

My friend who works from home was bemoaning yesterday how her workload is causing massive stress just now. What really upset her though was that despite working to the point of burnout nothing much was getting achieved.

That got me thinking how stress and lots to do go hand in hand. For most of us when we've too much work, our internal critic goes into overtime. Then in retaliation we get 'busy' but not necessarily productive.

This is because mentally we're not designed to be busy all the time. We work far better when we take breaks and allow some mental space for our natural creativity to lend a hand.

Give Yourself a Break
These breaks could be as simple as taking a walk to the other side of the office, or up and down the stairs. You could even hum a bit of a song out loud to snap out of stressful or anxious feelings.

It's a bit like the smoker who goes outside to have a cigarette break. It takes them away from the source of stress and gives their minds processing time to work out what to do next.

It's easy to get sucked into worrying and fretting in your head so that all day you're in a fuzz of anxiety that stops you thinking clearly and wears you out.

In fact working this way switches on your stress response and has you at high alert all day.

How did working life get to be like this for many of us?
The answer lies in all the beliefs we've absent-mindedly absorbed whilst growing up. Some could be from all those TV and Hollywood dramas we watched where the hero always solves all the problems and where everyone lives happily ever after. Others from adults in our lives that we somehow assumed were perfect. Either way it means we subconsciously believe that we must be perfect just like our heroes.

So we're acting on and living in the assumption that we can do it all and keep everything under control. It's like the story of that little boy keeping his finger in the dike hoping that would be enough to keep back the huge flood tide of water. We can all guess how things will end.

Avert this disaster by learning how to tap into the amazing mental abilities you possess. Put simply just give your brain clear instructions of what you want done. You do this by communicating in its language of imagination.

Here's an example. At the end of the day decide on next day's plan of activity. Keep your plan brief and limit it to just four or five things.

Then on the way to work next morning imagine yourself doing them and having got them completed. This will only take minutes but really feel what it's like to do each one and have them completed. Your brain is amazingly creative and when you apply this strategy it's like programming it.

During the day check in with your list of tasks and with your mental imagery of getting that stuff done. Do this especially when you're put off the scent by some interruption. It helps you build a sense of perspective so that you can ride out the rough bits.

Life won't change overnight and you'll still have too much work but what you are doing with these strategies is building resistance. You're changing from your normal stress response to one that's more flexible. Flexibility means choice and choice means you've more control.

From now on, everyday could be a mix of perfect moments around a mad day of demands and irritations.

Train your mind to mark out the perfect moments in your day. It's like setting a compass for a more enjoyable journey.

Article Source: http://www.articlehighlight.com
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Liz Labrum of Think-Right Now has helped hundreds of clients be more confident, less stressed, beat burnout, banish fears and bad habits. Her popular e-book Beat the Burnout Blues is a practical step by step guide that has benefited many. Visit www.Think-RightNow.com to download your free report Symptoms of Burnout and How to Recover.

Your Biggest Enemy on Your Way to Freedom

2009-01-14T10:15:00.001+07:00

You are already free. Freedom is your real nature. But there is something that constantly prevents you from experiencing your freedom. It's your Ego. And the more you realize and recognize it, the more you will feel free.

What is your ego? Your ego is the image of yourself you have created in order to be accepted by society, by others. It began early in your childhood. When you were a child your parents and other people judged and criticized you. They didn't accept you just as you are. They tried to change you, to make you a person that will fit them, the person they will be able to control. The person, whose presence they will not feel. The person that will not cause them trouble or change their routine.

As you see, trying to educate you, people mostly did not care about you, but about themselves. But you were a little child, who was dependent on adults for survival. So you developed your ego, your false identity that has a purpose to please and satisfy others. That was the only way you could get what you need and what you want.

Step by step you have built self definition. You have started loving some parts of you, because the society accepts them; and hate your other qualities, because the society did the same.

Time passed. You are not really depending on anyone anymore. But here is the power of bad habit. You regularly treat yourself through the eyes of society, so often that you've adopted their "voice" of judgment.

Now you're continuing to identify yourself with that false image that was created in order to satisfy others. You're experiencing everything through your ego. You're not free anymore to be yourself, but this is the only way you can really experience freedom.

So what is the solution? How can you be more you and less your ego? Here are just some of the points you have to relate:

Practice meditation
Reduce self judgment
Learn to totally express yourself
Practice the state of mind of success, wealth and freedom

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This article was authored by Vicka Tanski. All this and much more you will discover in the author’s newsletter "The Way to Freedom". Sign up here: www.the-way-to-freedom.com/?ref=jstbe-3

Related article:
The Most Important Step Towards Freedom and Happiness

The Most Important Step Towards Freedom and Happiness

2009-01-12T10:35:00.003+07:00

What do you think you should do to be really happy? I heard a lot of different answers:

I have to be rich
To love what I have or do
I need a good family and friends
And other variations...

But none of them is complete answer. So, listen carefully: In order to live in happiness and freedom "you have to be absolutely, totally, completely YOU! You have to express yourself full power in all possible ways of expression" — it is the requirement of your soul in this life.

The meaning of this for everyone is different, because everyone has different potential, DNA, information that he/she carries inside. Everyone has different desires, and loves different kinds of people, things and activities.

Until you repress your unique desires and try to be anything except yourself and to do anything except what you like, you will limit your happiness and freedom.

If you want your life to be absolutely fulfill, it also not enough to do only one thing you like, and ignore others. For example: if you like to dance, to sing and to help people to improve their lives, don't limit yourself to doing only one of these activities. Find the time and opportunity to do all of them. You cannot imagine how your life will become more exciting, fulfill and satisfying then.

It's really not so easy in our society to be absolutely yourself. People are constantly judging you, and trying to make you only a "biological robot", in order to control you. But tell me and yourself the truth: what is really important for you:

Stay small, dependent and weak person, who want to satisfy others and to let them control and use you.
Or become a free person, start living beautiful and exciting life and help others to do the same.

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This article was authored by Vicka Tanski. To get practical tips on living in spiritual, mental and financial freedom, sign up to the author’s newsletter here: www.the-way-to-freedom.com/?ref=jsht-1 To Your Freedom, Vicka Tanski.

Fourteen Key Personal Development Skills

2009-01-05T10:52:00.000+07:00

By Gen Wright

It's helpful to take a high level perspective on personal development, looking broadly at all the important skills. This can help identify areas you may be weak in, and serve as a mental checklist to help you focus. While this is not an exhaustive list of elements important to personal development, these are some of the most important.

1. Continuous Learning: Take responsibility for your own lifelong personal development, knowing that it’s the secret to success in all areas of life, and your most valuable asset. Your knowledge and experience is personal wealth you can never lose.

2. Positivity: Find the positive aspect in everything, accepting what cannot be changed, and acting on what can, towards a positive result. Don’t let circumstances drive your state of being, let your state of being drive your results. Smile and use humor to help drive a positive attitude and share it with others.

3. Personal Excellence: Strive to do your best in everything you do. If it’s worth doing, it’s worth doing well. Not only to achieve superior results, but so that if you fail you can remain positive rather than wishing you had tried harder. Look to be creative in your personal excellence rather than follow the safest, lowest risk path.

4. Honesty: Maintain honesty and integrity in all that you do. Trust and respect by others is hard earned, yet can be permanently lost over the smallest lie. Decide that honesty is one of your core values, and stick to it at all costs.

5. Know Yourself: You are a unique individual with your own strengths and weaknesses, all others have these also. The difference with a successful person is they have learned to leverage their strengths, and to identify their weaknesses so they can improve those areas through learning and practice. Accept yourself as you are without comparison to others, if you look you will find much about yourself to be proud of and thankful for.

6. Appreciate the Moment: Seek happiness in the present moment, even in the simple things around you such as nature, a good conversation, or a good meal. Excessive contemplation on the past or future steals this appreciation from you. Some techniques to support this is getting out in nature, and meditation.

7. Communicate Well: Learning to communicate well with others is an essential skill, which includes speaking, writing, listening well, and body language. Nearly everyone can still find areas to grow with these skills, and should receive constant attention. Becoming a good listener is one of the top areas of improvement you should seek, become truly interested in other people and it will work wonders.

8. Embrace Mistakes: Mistakes are a prerequisite to personal development; you must choose either courage and success, or safety and being average. Mistakes are a learning opportunity so long as you are not repeating your mistakes, if you have learned from a failure then pat yourself on the back. Carry this to other’s mistakes also, forgive them with this understanding in mind.

9. Embrace Change: Change is a constant part of life, and integral to personal development and success. Become excited about change, and look to it with a positive attitude. Be a leader by being the initiator of positive change. If you fear change, then you fear personal development, as self improvement is about changing yourself.

10. Increase Your Value: Know that personal development is not a selfish activity; rather it increases your value to others, ranging from relationships, business, and career. Too many people focus on changing others, which rarely works as well as changing yourself. Make a difference externally by changing yourself internally.

11. Be Giving: Seek to be giving, compassionate, loving, yet humble, knowing you receive what you give out. This is a secret to finding happiness in life.

12. Balance: Seek balance in all areas of life, considering family, relationships, career, business, health, leisure, and spirituality.

13. Gratitude: Be thankful for the gift and opportunity of life. If you have a spiritual belief, pursue the core tenets of the teachings and make them part of who you are.

14. Find Your Excitement: Find things in life that excite you, and act on them. Embracing things which excite and motivate you will move you more quickly into success and happiness, and attract the things you need to get there. This attitude will support and integrate with all the above tenets.

Article Source: http://www.articlehighlight.com
(my own article directory)

Steve Moore is the author of this article, and has many more articles on these concepts at Personal-Development.Com and PositiveArticles.Com

Dare to Sacrifice - The Next Step Towards the Top of Success

2008-12-22T13:16:00.000+07:00

By Arswino Sonata

This heading might annoy most readers who have unsuccessful lives. Naturally none of them are willing to live that kind of life. It is basically human that in our lives we are always in pursuit of comfort and security that come with successful life.

People normally have some dreams they hope to achieve. No one wants to live a life of failure. But regretfully only a few are willing and determined to suffer in making their dreams come true and in reaching success.

Personal sacrifices, whether it is your time, money or energy, are preconditions you have to make in order to realize your dreams. Any dream, however simple, still requires some of your time, money or energy. Nothing is free.

“To realize your dreams, you must dare to pay the price”, a wise man once said. If it is easy to have everything, most likely no one will live in misery, no one will live in poverty. But we know it can never be.

Lance Armstrong, the Tour de France champion is one true phenomenon. He fought against his cancer while competing tirelessly for championship, and amazingly he won them both! But it took Armstrong about ten hours of cycling training, four hours of reading and only five hours of sleep each day to make it to the top. And this price he paid is proportional to his great achievement of winning the Tour de France seven times, so far a world record.

You might by chance had a talk with some successful people around you and you would find that their success were not without sacrifices. Going bankrupt, working day and night, living strict economical life with whatever meals they got, finding no time for their families were just some of so many sacrifices that they must made to pull through.

But you must have faith that such sacrificing is only temporary. One day in the future you will enjoy the sweet prize of your sacrifices and hard works. You reap what you have sown. Sowing good seeds (hard work, sacrifice etc.) will result in abundant harvest. On the contrary, bad seeds (laziness, no sacrificing etc.) will produce little or even nothing.

Just contemplate this touching wise words: “to be successful you have to suffer first, but you will suffer much more if you are not successful.”

Article Source: http://www.articlehighlight.com
(my own article directory)

For more resources about inspiration and motivation, visit inspirational quotes site. Get free e-book of inspirational and motivational stories.

Dare To Make Mistake, The Next Step Towards The Top of Success

2008-11-25T10:39:00.000+07:00

By Arswino Sonata

Lots of people dare not to make mistakes. They fear they would be ridiculed or blamed by others. They fear they would loose their money and belongings or be under a lot of stress. But risks are unavoidable and they do pave the way you must tread upon towards success. Have you ever heard of someone who achieves success without making any mistake before?

So it is only natural that making mistakes in your effort to reach your dreams is considered a must, and you shouldn’t worry about that as you may get a lot of advantages out of your mistakes. By making mistakes at least you then can distinguish between the correct and the incorrect portions of what you did. Anthony D’Angelo said : “In order to succeed you must fail, so that you know what to do the next time.”, and Robert Louis Stevenson even went to the extreme as to say : “Our business in life is not to succeed, but to continue to fail in good spirits.”

You needn’t worry about anything as long as you keep on going by wisely learning from your mistakes and try even better. Problems occur when you stop trying after you did some mistakes. It would only justify the criticism coming from your family or friends such as : “There, so I told you before.” or “Come on, it is surely not for you.”, etc.

So important is this courage to exercise making mistakes or failure that one successful businessman goes as far as saying that he is so worried about his successor-to-be (that is his own son) because so far his son has never made any disturbing mistake nor failure. As Abraham Lincoln said : “Success is going from failure to failure without losing your enthusiasm.”

Article Source: http://www.articlehighlight.com
(my own article directory)

For more resources about inspiration and motivation, visit inspirational quotes site. Get free e-book of inspirational and motivational stories.

Your Self Improvement Guide to Success

2008-10-20T11:24:00.000+07:00

By Gen Wright

Everybody wants to be successful in school, love or career. However, to achieve success, you need to work hard, have a positive outlook in life, and you must be willing to take risks. If you already have these traits but still do not have an idea where to start, here is a self-improvement guide to assist you to achieve success.

Identify the importance of success. You should have a clear definition on what success means for you. Set realistic goals that have quantifiable standards. It is better to concentrate on targets that can be achieved realistically, which can give you the feeling of satisfaction and confidence.

Observing successful people can have a great effect on how you look at life. Successful people can give you motivation, allowing you to work harder and follow the path they took. Spend time with these people, be an assistant and ask advice. You can learn so much by observing, studying and doing things that successful people do.

Do not be afraid to take risks. Get out of the box and learn new things. You cannot be successful if you do not aim high and act high. Do not wait for opportunities to knock on your door. Step out and look for them. In any aspect in life, successful people gamble. They make big decision and big investments. Risks are part of our lives and you have to face them. However, make sure to study the odds clearly and if you think that the consequences are good for you, go for it. Be daring.

Giving up should never be an option. Be persistent and do not stop just because you made a mistake or you failed. Failure will always be a part of success. Every successful person has experienced failure one way or the other. One thing that separates them to everybody else is their persistence to work harder and explore for better solutions. Think of answers to your questions. To achieve success, one must be willing to search for solutions even how difficult it may seem. Try every possible way by being creative.

You must believe in yourself at all times. Be aware of your own strengths and weaknesses. Develop those strengths and work on your weaknesses. You should know what things you are capable of accomplishing so that you can set realistic goals. Always have a positive attitude in life. If you believe that you can do anything and you can do better, you can be motivated to work on it and be successful.

Change is the only constant thing in life. Learn to accept changes as part of your success. If you think that the life you have now is not what you want, make a change. Change your attitude, your priorities and your plans. If you want to be successful in life, you must have the spirit to face every change you may encounter.

If you want to succeed, work hard on it. Never expect good things to come your way if you are not doing anything good. Success comes with uphill struggle, determination and sacrifice. You may need to add more time at work, more things to do, more problems to solve. This self-improvement guide is just one way to help you focus on your goal for success and the decision to act on it is in your hands.

Article Source: http://www.articlehighlight.com

More self improvement tips, self improvement guides please visit: selfimprovement-101.blogspot.com

Get More Done with a Great To-Do List

2008-10-18T11:13:00.002+07:00

By Mike McCoy

Every business owner — every person, really — can benefit from using to-do lists, but most people don't know the right way to use a task list so that they can really get the most out of their day.

Most people just write down everything they can think of that they need to do in a particular day, as well as things they'd maybe like to do or things they think they should do but don't really want to. There's no effort to prioritize and thus you don't know where to start, what to focus on and what to ignore.

The result? A big mess of stress and an unproductive day.

The key to a to-do list that really works is taking a good, hard look at everything on your list and deciding if it really needs to be done that day and if you're really the person to do it.

When evaluating your to-do list, think about your goals for your business and what you want to accomplish this week, this month and this year as well as this day. If you've got a to-do list filled with things that don't bring you closer to your vision, see what you can to do put off (even permanently if possible) some of those tasks.

Think also about what things you can delegate to an assistant (in person or virtual) or pay someone else to do. Many cities and towns have errand services that can pick up your dry cleaning or do your shopping for you at a much lower price than your hourly rate.

While you're at it, remove any "shoulds" from your list. You know the shoulds — the things you feel like you really ought to do but you just don't have any enthusiasm (or time) for them. If you've overcommitted to something or someone you don't want to be committed to, be honest and up front. Remember, "I'm too busy" is a fine reason not to do something you don't want to do!

Finally, rank those tasks that are left in order of importance. What absolutely, positively has to be done today? Give those an "A" rank. "B" tasks are things it would be great to do today, such as the small beginning steps of projects that will need to be done later in the week. "C" tasks are low-priority; there's no deadline attached so you don't need to worry about them today unless you have time.

This whole process should take just a few minutes and will give you a much better idea of how you really need to spend your time today.

Article Source: http://www.articlehighlight.com

www.moredonelesstime.com is an expert at helping small business and home business owners get more done in less time so they can make more profits and take more time off. Discover More at MoreDoneLessTime.com.

20 Key Time Management Tips

2008-10-16T10:41:00.001+07:00

By Sharon Alexander

Learning how to manage your time isn't always easy. This is because many times, people get caught up in devising time management methods and then have little time left to complete the actual tasks.

There are simple steps you can take that allow you to focus the majority of your time completing tasks at hand. Once you start repeating these steps, they will become part of your daily routine and you will never have to think about them again.

Time management is more than re-arranging your time, it's a way to manage your day in order to reduce stress, meet necessary deadlines and become more successful in your job.

Below, you will find 20 tips that can help you manage your time during the day and allow you to have more free time in your life:

- Create a list of daily tasks, weekly tasks and monthly tasks so you can determine the best ways to complete them

- Prioritize tasks so the most important ones are completed first

- Group similar tasks together in order to get them done faster

- Use technology such as email, voice mail, electronic calendars, etc. to save time

- Arrange meetings a few days in advance so everyone is aware of them

- Set weekly and monthly goals that are realistic

- Delegate responsibilities if possible

- Plan ahead as much as possible

- Try to make important decisions as soon as possible

- Determine which tasks take up the most time and try to find ways to increase productivity in those areas by delegating, rethinking your goals or finding time saving ways to complete the task in less time

- Form time management habits such as checking your email as soon as you arrive to work each morning or finishing paperwork in the afternoon

- Organize your office so everything you need is within reach or accounted for. Order supplies before you run out so you don't have to track them down later on

- When waiting for a client, get some work done such as reviewing documents, updating your calendar or planning another meeting

- Designate specific times during the day for returning or making phone calls

- Keep your desk and the rest of your office clutter free by putting all files, books and other paperwork away before you leave each day. Rinse out coffee mugs or throw away uneaten food items as well

- Don't over schedule your day as this may cause conflict. Be as flexible as possible when it comes to last-minute meetings

- Don't put large projects off until the last minute. Give yourself plenty of time to complete them

- Ask for help when you need it

- Try not to procrastinate

- Update all phone numbers, email and other contacts using a spread sheet program when you receive any change notifications.

These are basic tips that anyone can learn to use when trying to manage their time wisely. Keep in mind that some days will just be busier than others, so just try to do your best each day.

Article Source: http://www.articlehighlight.com

Sharon Alexander - Claim That Job.com For more career management information and to get a free job hunting report, visit Claim That Job.com

Be Definitely Sure What You Mean With ‘Success’

2008-09-18T19:16:00.000+07:00

By Arswino Sonata

What success really is? Do you call it a success when you own a lot of money, a luxurious car, a mansion with swimming pool or a big company? Are you a successful person when you’ve got a lot of important friends or when you are promoted to a high ranking official?

Well, it might not be so! Could you comprehend this true story about the owner of a big company who jumped to his death from the top of a multi storied hotel? You may have heard of similar tragedies now and then that took place somewhere. It seems that enormous wealth, popularity or important status does not necessarily guarantee anyone’s success.

Experts have tried for long to define “success’ and they concluded that in general, success is somehow always closely related to how much happiness is present in your life. Success and happiness form an inseparable pair. You just can’t claim any success if your family is unhappily in a terrible mess even if you‘ve got great wealth and fame.

But this should not mislead you into justifying that being financially poor and infamous is all right as long as you could feel happy. You see, it is very unlikely you could feel so if you being poor, are suffering from a severe illness that requires costly treatment, not to mention what the future will hold for your children whose education you can’t afford to pay.

So you need to balance your success with managing a happy life of yours. It is truly your deserved success when at the same time you are living a happy life.

Article Source: http://www.articlehighlight.com

For more resources about inspiration and motivation, visit inspirational quotes site. Get free e-book of inspirational and motivational stories.

Moving Through Plateaus To Success

2008-09-12T19:38:00.000+07:00

By Kevin Sinclair

Do you feel you have reached a plateau in working towards your goal. Don't get too discouraged, plateaus are normal. In fact, why not give yourself a pat on the back for how far you have actually come. When you first started moving towards your goals, you probably made some big strides and you got really excited about your progress. You probably thought you would achieve your goals in no time at all. Then you find your progress slows and you reach a plateau where there seems to be no progress at all. You are not alone.

Everyone reaches periods in which they plateau before moving forward again. It is just natural. You start out with a steep learning curve whenever you begin a new project. However, once you have got the basics down you may well begin to ask yourself "What am I supposed to do next?" or "I know what I should do, but just can't seem to manage it."

All growth happens in stages. From the time we are conceived our growth is exponential. Yet, from the moment our cells divide and multiply till our birth it will still take nine months. It will still be another year before we can confidently walk and then another fifteen years before we begin to drive. Do you realize that if a human being continues to grow at the same rate they did in the womb, they would be many times larger than that car!

Dieting is a good example of how this works. You can lose a lot of pounds quickly, and so you continue to expect the same amount of weight loss every week. Unfortunately, this is not the way your body works. Over time you do not lose weight as quickly as at the beginning of your diet. The main thing is that you continue to lose weight and that you do not regain it. It is far better to aim for a healthy lifestyle change than to simply target weight loss.

Most of us have heard kids say they can't wait till they grow up. We can probably remembering saying it ourselves when we were kids. The thing is, growing up seems to take such a long time, but everyone grows up in the end. Sometimes growth seems to plateau but it is still happening, just a lot slower than you want.

Just relax and stop worrying. Have some fun, take the time to get an education, learn from people who already have the success you want and enjoy where you are at right now. Sometimes we are moving forward when we feel like we are standing still. This is because we may not see any external signs of progress. However, there can be plenty of changes occurring on the inside which will eventually help us to achieve our goals. If you try to rush things, you can actually get in your own way. If you destroy a cocoon, you will destroy the butterfly. The incubation stage is also very important.

Top athletes and performers use their imagination to break through genuine performance plateaus. By visualizing the perfect accomplishment of their goals with clarity and strong emotion, they can achieve things they never thought possible. So can you. You can develop a daily visualization ritual and practice it until you achieve your goal in real life. This is a powerful practice that can break your plateau quickly.

The main thing to remember is to keep going and not give up. Keep practicing. Remember the old saying "perfect practice makes perfect" and persist until you get it right. Sometimes the breakthrough comes when we least expect it and surprise ourselves. Plan to celebrate and enjoy the moment you break through your plateau.

Don't be surprised when you hit the next plateau. You can expect to reach another one sooner or later. Perhaps you can use your plateaus as natural rest stops. By being disciplined and focused you can move from one plateau to the next. You may need to be a bit creative and willing to experiment to move from one plateau to the next. This is often how athletes break records. Above all, act with integrity. Achieving your goals is not about winning at all costs, it is about becoming the best you can be.

Article Source: http://www.articlehighlight.com

Kevin Sinclair is the publisher and editor of My-Personal-Growth.com, a site that provides information and articles for self improvement and personal growth and development.

When Is The Best Time To Start Goal Setting?

2008-09-01T10:24:00.001+07:00

By Koz Huseyin

When is the best time to start goal setting? Is it when we are young, in our 20's, 30's or even when we reach retirement? Should we start goal setting when getting a job or even in education? Or should we start when going on vacation or not at all. In this article, you will discover more about the best time to start setting goals.

* Why Is Goal Setting Important In The First Place?
The process of goal setting is designed to focus us in a direction of our choosing. It is a conscious decision that we embark on.

This answer alone can give us clues to the importance of goal setting. Think for a moment, if you did not have a goal in the morning to go to work, you would not be able to get anywhere!

But, this answer gives us a false description of goal setting. Because now, we can easily think that everyone sets goals, and now the article goes out the window! But, the truth is that there is a big difference to the goal setting that goal setters do, and those that everyone else does. It is called conscious goal setting.

* When Is The Best Time To Start Goal Setting?
So, when is the best time to actually start goal setting? The best time is as soon as possible! Think for a moment about all these people who have a hard time getting up on Monday mornings! We all have been through that. It usually means that we work, not for the pleasure of work, but for another reason, money, so it can fuel our lifestyle.

You see, goal setters don't always live easily lives. Can't paint a rosy picture like that; however, there is a vast difference. People, who goal set are more likely to wake up on Monday morning enthusiastic about the day.

Quicker we can start to set goals, the quicker you can make your life go in a direction that you like. This is the world of conscious goal setting. Not, the New Year resolutions, but what you do all the time.

The best time to start goal setting then becomes, as young as possible. However, if you are reading this, you likely are a full grown adult. So, if you have not set goals before, it is important to start as soon as possible.

* Advice To Parents About Goal Setting
Goal setting is a fascinating topic. When we set goals, we automatically become successful people. When we set goals, we find that we can define success, and measure success. When we do this, we can build confidence, and live amazing lives.

When you take this goal setting, and hand it to your children with encouragement, you will discover that your children achieve more. From the grades they get, to later life, goal setting creates positive, happy, and successful people. It is one great gift you can give your children.

Article Source: http://www.articlehighlight.com

Find out more about smart goal setting and the goal setting system I use, and get your free eBook worth $7, where I give you the 10 best goal setting ideas. Get your copy by visiting: http://www.howtogoalset.info

How To Set Short And Long Term Goals

2008-08-22T11:07:00.004+07:00

By Koz Huseyin

Is there a science to setting short and long term goals? And how do you set short and long term goals? As you read this article, you will find my personal chart on how to set short and long term goals.

Setting goals is great, however, what about the time? The question then becomes - how to set short and long term goals. Here is my chart with explanations on how to set short and long term goals.

(Long Term Goals)
- Lifetime
- 10 Years
- 5 Years
- 3 Years
- 2 Years

Long term goals are where it all begins. If you find that you are trying to set short term goals only, then you will not go far. Jesus for example was a very long term goal setter. His inspiration and divine message came to us with a long term view.

For most people, they look day to day, week to week. Making your goals stem from the long term, will mean you are a ship going forward, rather than trying to tackle a storm.

(Mid Range Goals)
- 1 Year
- 6 Month

Mid range goals are excellent. They are more tangible. Though they can seem like a while away, they still feel closer than thinking about a decade or a lifetime. Here is where adjustments are made, that take you towards your long term goals.

(Small Range Goals)
- 3 month goals
- 1 month goals
- Fortnightly goals

Small range goals are round the corner! They are goals which are easily set, and workable. Though they won't be large commitments, the incremental successes with these goals will take you forward to your long term vision.

(Personal Time)
- Weekly Goals

Most people stick here. It is the weekly pay check. It is what people are doing over the weekend, etc. These goals fall into what I call personal time. They can be great to measure, and see your progress.

(Personal Time - Micro Time)
- Daily Goals
- Hourly Goals
- Sub Hour and Minute Goals (every 30 or 15 minutes, and even a minute)

This area of goal setting is micro time, and personal time. Here is where action falls. And here is where it will make or break your future. If you want to breakthrough to success, you will need to take actions that lead you to your long term vision.

* How To Set Short And Long Term Goals
If you're wondering how you take this information, and how to set short and long term goals, you will need to think about the long term. The long term is the domain of the goal setter and goal achiever. When you can break down goals effectively into bite size pieces then you can succeed.

Success in the long term is born from success in the short term. Most people don't succeed because they focus on the short term, and forget the long term. Like ships at harbor, they bop up and down, but never move forward to distant lands.

Your vision is round the corner, but to get there, you will need to take action. But, first, you will need to know where you want to go. Don't do what many do, and wait because they don't know what they want. You need to focus on what you want.

Article Source: http://www.articlehighlight.com

Does this make sense? Visit the link to discover the full system I use to make 90% of my goals reality! Discover how to set short and long term goals now! If you are looking for a life coach, visit http://www.findalifecoach.org

Why Goal Setting Works For Goal Setters

2008-08-15T08:27:00.001+07:00

By Koz Huseyin

If you have never set goals before, then you may be apt to wonder what all the fuss is about! For goal setter however, goal setting seems to bring a new lease of life. Suddenly life has a direction. In this article, we will look at why goal setting works.

Imagine getting in a plane, and the pilot has no idea of where the destination is. It is unlikely that the airplane will go anywhere! Goal setting works with the same premise because it is dealing with direction, and more importantly a choice of direction.

For most people, they don't have direction. We see this in the world, where many people hate getting up on Monday mornings! We have many choices in life, and all too often we only see the direction which is here, but not there.

As is said - the world is our oyster, and the only people who must have figured that out were the goal setters. You see, goal setting focuses us in a direction. Instead of floating like ships, we stop and ask - what do I want?

For many people, this happens as a new year's resolution. I am sure, like most, you have found how well New Year resolutions work - almost never. The reason is that we fall into a trap of forgetting about it within a few weeks, if not days.

This makes goal setting an important thing for the goal setter. After all, the goals you set will likely be new to you. You have never achieved them in your life. This makes the goal something that you really want.

Now, your passion is ignited and you set about getting there. As you act, you learn and apply. Through the trials and errors, you find that you have achieved.

You will want to set new goals, bigger, and better goals. You set those, and achieve those. Along the way, you will find ways to make achievement happen quicker. You will have a new lease of life.

This is how goal setting works. People become success junkies in the thought that - yes it is possible. No person has ever achieved success without knowing what that success looks like. After all, how will you know you have achieved, unless you consciously desired a certain success?

Think back to your last vacation. I bet a few days before, even weeks before, you was enlivened. You felt inspired, and the last day at work you worked your best. The reason was simple - you had a goal.

OK, so maybe more people goal set than we at first imagine. However, it is not consistent. It only applies with the public holidays we get or the holidays we are entitled to from employment.

When you can consciously take action in goal setting, and set about working on them, and achieving them, over time you find something amazing happens. Now you find that you are living your dream.

Article Source: http://www.articlehighlight.com

From goal setting to goal achievement, Kozan Huseyin has helped many people find their own success story. Learn the true success secrets to setting goals and seeing those goals materialize in reality! Motivation And Goal Setting Worksheet Personal Development Articles USA Today Articles

Leadership Skills: How to Be a Successful Communicator

2008-08-14T09:52:00.001+07:00

By Jacqueline Moore

As a business leader, one of the most important leadership skills you'll ever demonstrate is knowing how to communicate. When you think about it, most business leadership consists of communication of one sort or another.

You hold meetings with staff or board members or suppliers, you interview potential managers, you meet customers and shareholders, you chat in the corridor or on the phone. All of these formal and informal moments offer you the chance to influence, to enthuse and to inspire.

So how can you make the most of these moments - how can you become a truly successful communicator?

Communication involves a variety of interactions. It involves discussing, and listening, and debating. But communication also often involves a senior executive passing on some information. This may seem a fairly simple task. But it's amazing how often business leaders don't give enough information, or shroud it in jargon, or tell the wrong people.

HOW you pass on information can significantly affect what happens next. If you want people (whether your staff or your suppliers or customers) to act on the information, you need to make sure they understand it. And that's not as simple as it sounds.

There are several lessons we can learn here from people whose whole business is communication. Journalists depend entirely on their words. And journalists are taught a range of tips and techniques for making their information compelling, interesting and easy to understand. Many of these techniques are just as useful for business executives, and are well worth exploring.

I've found that thinking about how news stories work in newspapers, for example, can help executives communicate complex messages in a simple, brief and yet memorable way, both in print and in person.

News stories are designed to grab our attention from the opening sentence. They try to tell us the news in simple, easy-to-understand language. And they don't assume we know much about the subject already. So when you as a business executive have some information to pass on, it's worth trying to compile it as a news story - that way, you won't miss out anything vital.

So what makes a good a news story? In an ideal world, the opening paragraph should:

sum up the story
have the most important facts first
be short and punchy and contain only essential facts
use emotive words early on
possibly contain an appropriate quote
appeal to the reader in his or her area, in his or her business, or because it affects his or her pocket or way of life.

That's a lot to fit into a few lines. So the easiest thing to do is make sure your opening paragraph answers all the questions a reader may have: Who? What? How? Where? When? Why?

Take an example of a news story from a business newspaper:
Who? Former senior executives at X Corp
What? were arrested
How? by FBI agents
Where? in New York
When? today
Why? on suspicions of tax evasion.

This works equally well when you're announcing something to your staff (the order in which you answer the questions can vary):
Who? I (John Doe, CEO of Y Company,)
What? want to thank
Where? all of you in our Toronto division
Why? for raising sales an impressive 5 per cent
When? in the fourth quarter
How? and invite you all to a celebration lunch next week.

In a news story, it's important not to venture your own opinion or comment. The above item may appear to cross this line - it describes the sales increase as 'impressive' - but further down in the story (or in the internal memo or in the email to staff) the writer could justify the use of the word 'impressive' by comparing it with the target or with increases in previous quarters.

If the fundamental purpose of news is to inform, it's essential that you allow your readers to make up their own minds on the information you provide. Do not try to sell your own opinion as fact.

To sum up, the crucial point to remember when you're communicating information is that the most important information should appear first. If you do that, answering all the questions as suggested, there's a good chance that you'll get your message across and that everyone will understand it.

Article Source: http://www.articlehighlight.com

If you want the leadership success you deserve, get the leadership training you deserve. Download more free articles and leadership training videos from business journalist Jacqueline Moore and Steven Sonsino, authors of the Amazon bestseller "The Seven Failings of Really Useless Leaders" Get more FREE videos and articles right now: www.deathofleadership.com

Methods To Maximize Time

2008-07-10T19:40:00.001+07:00

By Jennifer Stromsteen

There is no denying in the truth of the old saying, "Time is money."

You never seem to get enough of time. Even if given thirty hours in a day, most people still won't be able to get enough of it. Somehow, some things will come up and you will end up wanting more time. Time is a precious commodity. Once it's gone, it cannot be recovered.

The fact is: when you are busy, time flies swiftly. But when you are not, time seems to be at a stand still. This is true when you are killing time because there is nothing else to do under the circumstances.

How do you maximize the use of your time? It would be worth your time to consider the following strategies:

1. Check your schedule at the start of the day. Review it in its entirety. You may notice that portions of your day may be hectic, while some may not be too frenzied. Distribute your activities evenly throughout the day.

Keep note pads handy so you can keep track of your schedule. It also helps to remind you of your tasks and commitments. Note pads and schedule notebooks help you avoid overlapping of activities. In case of overlaps, determine which one is priority.

After spreading your schedule for the day and you still feel overwhelmed by the number of tasks to be accomplished, you may have to forego some of them. Re-schedule other tasks for another day.

What you are actually doing is very much like cleaning a closet. When your closet is in order, you avoid being accidentally hit on the head by falling objects upon opening its door. Also, if it is in order, you will likely find spare spaces available.

2. Request for a re-schedule in advance. This is especially true when another person will be affected. Show courtesy by doing this in advance. This leaves time for the person to adjust to the new schedule. Who knows? You may be doing the other parties a favor. They may be in the same predicament as you are, and they will not be aware unless you make it known to them.

3. Be creative. Time is an element when simple creativity can be put to practice. For example, you need to do the laundry but at the same time, you also have to rush and buy some groceries. Perhaps, what you can do is to set your washing machine to do the laundry while you step out to the grocers. Manage your time in the grocery and back home, just in time when the laundry is done.

You can even do the cooking at the same time by using a slow cooker. It cooks food by itself. You can even pick up the kids from school after shopping. Four tasks are combined to one. All it takes is scheduling and a little creativity.

4. When you have to do a certain task for the first time, it is natural for mistakes to happen. However, a first time task doesn't have to be a blunder. If there is no clear direction on how things should be done, take time to plan it out before you take action. This saves time, energy, and money.

5. Visualize the possible outcome of your objective. Seek out alternatives. Choose the better of two or more alternatives. If there is only one option, do it just the same. Some tasks may appear difficult when you think about it, but not necessarily when put into action. The same thing is true the other way around.

Time is something you could never have enough of. You become wise when you choose to maximize it.

Article Source: http://www.articlehighlight.com

J Stromsteen has many years expertise in the finance, real estate, and insurance industry. She contributes to various websites such as First Time Home Buyer where you can find today's mortgage rates as well as a wealth of information on getting a First Time Home Buyers Loan.

Get To The Top - Step By Step

2008-07-07T19:26:00.000+07:00

By Kevin Sinclair

What are your goals and dreams? So gigantic they make your stomach hurt - just a little? Or are they small, easily achievable and bore you to death?

Goals and dreams can range in stature from small and unassuming to larger than life itself. Which type of goal is the best you may ask? Well, it's good to have both types of goals if you can.

Goals which "scare" you a bit are important. Goals and dreams are intended to stretch your thoughts, your capabilities and your personality, to change you into a new person. No matter how far away it seems, your goals should help you to find the kind of life you consider to be ideal.

History repeatedly informs us about folk who had big dreams regardless of the fact that people around them were all too quick to tell them to keep their feet on the ground. This is, in fact, the case with many successful people whatever their professions - they were all told to get their head out of the clouds at some time in their lives.

You really should not be afraid to have big goals and dreams. If you set yourself a goal which is so far out of your reach, not only will you feel nervous and excited about it at the same time, but you will know exactly how successful you have been when you have achieved that goal.

Nonetheless, it is also necessary to set small achievable goals. You have to believe in yourself as your success depends on this. If the big goal you have in mind is a little too far out of your reach at the present time, start by setting yourself smaller goals. When you are successful with the small goals you will realize just how much more you can achieve.

The small goals you set can be something as straightforward as going to the gym so many times each week or working your way through a list of books to read. Any goal you reach will make you feel good about yourself and will boost your self confidence. Start with small goals but keep your eye on the big goal for the future. You will soon get there once your self esteem is high and flying.

Check the small goals off your list as you achieve them. These will act as stepping stones and help you to believe you can reach your big goal.

Overall success comes from setting both of these types of goals. The bigger ones will help motivate you to success and the little ones assist you to gain the required discipline and confidence as you go.

Article Source: http://www.articlehighlight.com

Kevin Sinclair is the publisher and editor of Be Successful News, a site that provides information and articles on how to succeed in your own home or small business.

As Soon As You Discovered Your Passions In Life Plan Your Success

2008-06-20T18:51:00.001+07:00

By Adnann Ahmedd

As soon as you discovered your passions in life, you would then need to recast your priorities so that you are brought in order with your purpose in life.

With your purpose, you can get the directions in your life without fear of being lost. Sure, there are a lot of things that might go wrong along the way, but this is all a part of the process of working for your goals.

You had better embrace this process. Otherwise, the process becomes boring too. You need to take a look at your present situation and take stock of where you are.

What have you achieved so far? The years will not retreat. If you are still young, well and good, you still have plenty of years to pursue your passion and discover the meaning of your life. If you are already in your middle years, do not worry, you can still find your purpose and work at finding meaning as long as you are willing.

This process of taking note of where you are is important. It enables you to know precisely where you are. After all, you cannot get to where you want to be unless you know where you are.

After analyzing where you are, you better understand the path you have to take. Once you have discovered your purpose, it becomes your roadmap to where you want to go. The roadmap to your dreams can be discovered by a purposeful searching within yourself of what you want to do and what you intend to achieve.

More than the achievement though, you also need to plot the steps that you take. It does not matter if the steps are small ones as long as you are progressing and moving towards your goals.

If you are truly willing to achieve your goals, you need to make progress every day even if those steps are but simple ones. Just like drops of water on a bucket, when they are gathered, they will fill the bucket up. Remember though that achieving the goal is but a part of the process, the journey is more enjoyable than the process of arriving at the destination.

The journey helps develop your character and your qualities such that you become more focused in achieving your dreams and your goals in life.

When you have taken a good look at where you are and you feel disappointed, that is well and good. But do not forget that you are in the business of pursuing your dreams and your goals. With perseverance and character, you can get from here to there.

Article Source: http://www.articlehighlight.com

Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to Google Adsense, do please browse for more information at our websites. www.coachingonnet.com

The Steps Behind Personal Development Coaching

2008-06-19T17:59:00.001+07:00

By MIKE SELVON

Changing your life for the better is not impossible. Run from anyone who tells you that you should just accept your lot in life. No one has to live a life that is less than what they want. A success principle can be applied to your career and personal life.

You may think that life is working against you and keeping you in a spot that is not what you want or dreamed of but it is possible to change all of that. It may require the use of personal development coaching, yet you can attain your goals and change; it is within your grasp.

Personal development coaching occurs in steps. Step one is to analyze your current living situation. No, this is not referring to where you live or with whom you cohabitate. It is about taking a good, long look at your life.

Are you happy with your workplace? Are you happy with your personal relationships? This is about taking an inventory or stock of your life and recognizing in what areas helpful, leadership mentoring could make a difference.

The second step involves telling your coach consultant what your goals are. He or she cannot tell you what you should aim for, that is your job to let them know what it is you want out of life.

Just remember to set reasonable goals. You may want to conquer a fear of heights or learn how to make the most out of relationships. It is okay to set a series of small goals rather than one large goal.

The third step is implementing a plan that involves life building exercises. Your coach can help you by pointing out areas where you could improve communication skills, management skills and even where your strong areas are versus dwelling on the negative aspects of your life. It is time to take full responsibility and start working towards your aspirations.

Step four is the final part of the plan. It is now time to start implementing the changes that you will need to make in order to succeed and make your end objectives a reality. Personal development coaching comes full circle and you can finally see how you really want things to be. Your coach will prove to be a valuable asset in this learning process and can provide you with the appropriate motivation in order to see things through to completion. Good luck on your journey!

Article Source: http://www.articlehighlight.com

Mike Selvon owns a number of niche portal. Please visit our coaching portal for more great information on personal development coaching, and leave a comment at our life coaching training blog.

The Importance of You - Value Yourself!

2008-06-15T17:45:00.001+07:00

By Gail Solish

Are you the type of person who looks after everyone else and puts your needs at the bottom of the list? How many times have you said "Oh, I don't have time to do that for myself, I have too many other things to do?”

Recently I overheard a conversation between a manager and an employee regarding a professional development event. The employee wanted to attend something which related to self care.

The manager said that the workshop needed to pertain to the job. Initially I thought "that makes sense". Then I realized that taking care of yourself relates to any and every job. If we don't take care of ourselves, who will?

One of my clients often spoke about how she always felt rushed. She agreed to make a list of all her commitments and then realized the reason she felt so overwhelmed. She worked full-time, was married and had 3 kids who were involved in various extracurricular activities.

She was quite involved with her church, was a class parent and was involved in a fundraising project for a local charity. Her parents were getting older and had some health issues which she often had to attend too.

She recognized that there weren't enough hours in the day to do everything and that she rarely had time for herself or her relationship with her husband. She began to evaluate her priorities, practiced saying "no" to requests and learned how to delegate.

She became more energized and clearer about what she wanted and recognized that it was time to start valuing herself.

If you have ever traveled by plane you have heard the spiel about putting the oxygen mask on yourself before you put it on your child. Often it is instinctive to put yourself last. Let's examine ways to put the oxygen mask on you first.

Make a list of all the commitments and responsibilities you have. Consider what you can eliminate and delegate. How much time would that free up for you? If you are having trouble with this, you might need to ask for help in order to make some changes.

The next step involves you considering yourself and what your needs are. What gives you pleasure and energy? What are the things in your life which excite you? Many of my clients have been out of sync with themselves so long time that this question initially stumps them.

What do you do for fun? How often do you incorporate fun into your life? If you are having difficulty identifying things, think about what you did as a child that you enjoyed and relished.

The last step is to take Action! Do 1 or 2 of the things that you have identified. Notice how it makes you feel both physically and emotionally. What impact is it having on your life?

Here are the guidelines for you to begin to place greater value on yourself:

Clarify - Write down a list of all things you'd like to do or want to try. Don't eliminate anything, no judgments, just write for 5 minutes.

Action - Peruse the list and choose two things that you want to take action on. Schedule yourself time to do it within the next week. Ideally do it in the next two days. Just do it!

Create supportive environments - Our intentions are often good, but we tend to slide back into the old habit of putting yourself last. What or who could support you in taking action? Tell at least two people your intentions so that they can help you move forward.

Have fun!!

Copyright 2008, Gail Solish.

Article Source: http://www.articlehighlight.com

Gail Solish, provides Executive/Personal coaching to managers, directors and executives focused on workplace development and relationship management. Claim your FR-EE e-course "Unleash Your Potential and Increase Productivity and Fulfillment" at http://www.actualizeyourgoals.com

Top 7 Things Great Leaders Do

2008-06-09T18:55:00.001+07:00

By Annette Phillips

Leaders all have different qualities but there are at least 7 qualities that are common to all leaders. If you want to be someone that people look up to and trust, you can develop these qualities in yourself to strengthen your team and your business.

The first trait that all leaders share is that they are continually learning. They never assume they have arrived and that they know it all. They are always learning and asking questions and growing. The more they learn the more they realize they don't know, so they continue seeking more knowledge. Leaders are never threatened by those around them who may have more knowledge in an area. They will place those people strategically to make the most of their knowledge and help each individual reach their highest potential.

Leaders are people who serve others, in business, in the community and in their families. You will see them reaching out and getting involved in things that matter most. They will serve those around them and always do what is best for the group as a whole. Leaders are not afraid to dig in with the group and do any part of the job that needs doing. They are not too big to do the small things.

The third trait of a great leader is their positive attitude. They will see each problem as something to be learned from. They will meet each challenge with energy and the knowledge that they will make this into something positive and successful. Even if they are feeling a bit down, true leaders will exhibit a positive attitude to those around them. Just the positive energy goes a long way toward success.

Leaders always believe in those around them. In addition to getting to know people well enough to place them in the right positions for their maximum benefit, they also encourage people to go beyond their comfort zone and grow and be the best they can be every day. Leaders never let others decide for them how they will react to a person or situation. They assess each situation for themselves and honestly encourage each person to fulfill their potential. Leaders work smart but utilizing everyone's potential.

The fifth trait of a great leader is that they are balanced people in every area of their lives. They are not work-a-holics, nor do they shirk their duty off on others. They have a good sense of humor and can laugh at themselves. They know their own worth, but they have no need to brag about it.

A Leader's response to each situation is balanced because they do not make decisions based on half the information. They make decisions based on all the information available. Great leaders are honest and accept responsibility and blame without excuses. Leaders see themselves responsible a great majority of the time because they are responsible for the group. They are not afraid to let people take the blame, but they are willing to share the blame when it is warranted. Leaders are not afraid to take disciplinary action if needed.

Leaders are very creative people who see life as an adventure and each new challenge as something to look forward to with eagerness. They are secure with themselves. They do not need anything from outside themselves because they know they did their best every time. Leaders get involved. They do not avoid people but rather they get involved with people and learn about them so that they can learn from the successes and failures of the past. Leaders are also flexible, not only accepting change, but anticipating it as well.

The seventh trait of a great leader is that in addition to being balanced and not fanatical about any one thing, they also feed every part of their being. They focus daily on that physical, mental, spiritual and emotional part of their lives. Someone who lives on coffee or soda to keep them going may be a leader for a while but the stress will get to them and they will crack. A true leader in conscious of their health on a daily basis and will renew every area of their lives to maintain that balance and be able to lead and give back to those around them.

Great leaders with strong characters may exhibit other traits than the ones mentioned here as each is individual, but long term successful leaders will exhibit each of the seven traits I have discussed here as well. You can develop these traits if you do not already possess them. Concentrate on developing new habits until you possess each of these traits and you will become someone that others want to be like and want to be around. You will become the example.

Article Source: http://www.articlehighlight.com

Annette Phillips has been successful in supporting her family from home for 18 years. You can sign up for her FREE Success Report and change your life today! successpartner

The Secret of Success And Achievement

2008-05-31T10:18:00.001+07:00

By Arthur Magoulianiti

There is a saying that goes: "If you don't know where you are going, any road will take you there" and the truth of the matter is if you have no set direction or are not clear where you are heading, you could land up anywhere.

There is another saying, this time by Ralph Waldo Emerson, which says: "The world makes way for the man who knows where he is going." The point being made here is that with a clear set direction, or clear goals, you are more likely to achieve your life dreams.

So how do you go about setting a clear goal and what makes an achievable goal? Follow the 9 steps below:

1. You need to be clear on what is you want. "I want a car" doesn't hold any power and so your goal must not be vague. For example: I want a new Aston Martin DBS - that's being specific.

2. Once you have a definite and clear goal, the next step is to develop a clear vision of it in your mind. The more you can incorporate your senses into this vision the better - see it, hear it, feel it, etc. Imagine yourself in the driver's seat, the sound of the engine, the smell of the new leather, the feel of the car under you. Put it all together and really see it in your mind.

3. Ensure your goal is measurable - how will you know once you have attained it. Getting a car is easier than if your goal was to be financially free for example. You need to know exactly what YOU mean by being financially free, how much will you be earning or how much will you have in your bank account. You need to be specific about this so you have a tangible goal that you can measure your progress against, as well as to know when you have arrived!

4. Ensure your goal is achievable and realistic. Although we are all powerful and can create far more than we give ourselves credit for, if you don't have a good singing voice, you need to be realistic about winning American Idol! Although I advocate setting big goals, if your confidence is a little on the low side, you should start with some smaller goals to make a start and build on these.

5. Setting a date by when you will have achieved this goal is the next step. Dates are important as they motivate you to start doing something as each day that goes past, so does your target date get closer. The point here is to get you working on your goal, however if the date arrives and you haven't achieved your objective yet, this does not mean you have failed. The main point is to have made progress towards your goal, and setting some timescales ensures you get there quicker.

6. Once you have achieved your objective you need to reward yourself. All too often we continue on as if nothing happened. It is important to acknowledge yourself and your result, so plan a treat and stop to appreciate what you have accomplished.

7. Break down your goals into smaller steps and work out what you need to do for each one. Then schedule these steps with dates in your calender or diary.

8. Capture all of the detail above by writing it down in a goal statement. Phrase it in the present tense. For example: "By 1st January 2009, I am earning 100,000 per year through my online business and I am driving my Aston Martin DBS. My reward is taking a holiday in a 5 star hotel in the Maldives." You should be excited after reading this!

9 . Now begin to take action! Ensure that you read your statement each day, preferably in the morning and in the evening and begin your action steps.

Remember - you can change your goals if you decide you want something else as prioroties do change - but ensure you are changing them because you have changed your focus not because your current goal is not happening or too hard.

That is it - now take action and begin building the life you desire.

Article Source: http://www.articlehighlight.com

Arthur Magoulianiti of www.breakfreefromtherace.com, offers recommendations on proven ways to generate online income. Learn while you earn opportunities and tried and tested affiliate marketing programs are all available, including no charge training for novices.

How Do You Achieve Goals? The Answer is In Your Vision

2008-05-23T16:57:00.000+07:00

By Rosamunde Bott

Most of us have goals in life. Most of us have some thing, or lifestyle, that we want. We may say that's what we want, we may even write it down, but how do you achieve goals without knowing what they look like? How many of us have vision?

"We all know what a goal is, but vision is a topic of confusion for many," the founder of Success University, Matt Morris, recently said. "Your vision is how you see yourself. You can set goals all day long, but if you cannot truly see yourself achieving them, your goals will never be realized. To accomplish a goal, you must truly expect to achieve it."

So many of us set New Year resolutions and then find that by the end of the year they have not been achieved, or even forgotten. This is because goals without vision lack power.

Do not underestimate this. In order to achieve something in life, or have the things you want, your subconscious mind needs motivation. Vision gives it something to latch on to, so that it is open to opportunities and motivated to create ideas. After all, unless we know where we are heading, how can we possibly get there?

The highly successful Matt Morris grew up in a life of poverty and low expectations. In his early life he only focused on how broke he was; his subconscious mind was dominated by his circumstances.

He says: "I had no idea that my vision, which is trained by my subconscious mind, was overriding my efforts to succeed."

It's true. What we focus on is what we create. If we focus on poverty and failure they will continue to show up. However, we can make significant changes by changing our focus.

How do we do this? First of all, you need to see your goals in pictures and imagine that they are happening right now. Every day, impress these visions upon your subconscious mind as clearly as you can. Focus on how your life is going to be when you have reached your goals. Using the resources of online organisations can help with this.

As your subconscious mind begins to transform its vision, you will now begin working towards your goals with confidence, belief and inspiration. These, in turn, will motivate you towards taking action or responding to opportunities that will bring you ever closer to achieving your goals.

At times, it will feel difficult. It can be easy to slip back into a negative focus. This is because the subconscious level of the mind has three main influences: other people, your experiences and how YOU think about yourself.

To help you change your vision and subsequently your actual experience, here is how you can deal with those three influences.

1. Try not to socialise with people who put you down. Seek out people who are supportive and who can be positive mentors. If this is difficult, find programs where you can be trained by leaders like Matt Morris.

2. Do not be a victim of your past. Whatever has happened in your life, choose to see it as a learning experience which moves you forward instead of a failure or weakness. Guilt and anger are self-defeating.

3. Learn positive thinking. If you have a habit of thinking about yourself in a negative way, start practising self-affirming, positive thoughts.

The more you practise this, the more your vision will lead you through obstacles or false leads, and instead of being stopped by them as in the past, you will now be able to move forward with confidence. The more you see yourself as a powerful, strong and talented human being, the more you will re-inforce the reality of this.

Do not allow mistakes to affect your vision; instead allow them to contribute to its achievement. Think of "mistakes" as lessons that warn you when you are going off course. Learn from them, so you are constantly re-aligning yourself to your goal.

Samuel Smiles, the 19th century writer and advocate of "self help" wrote:

"It is a mistake to suppose that men succeed through success; they much oftener succeed through failures. Precept, study, advice, and example could never have taught them so well as failure has done."

and:

"We learn wisdom from failure much more than from success. We often discover what will do, by finding out what will not do; and probably he who never made a mistake never made a discovery."

When Matt Morris discovered that having a "vision" was the key to achieving goals, he finally broke free from his life of poverty and founded Success University, which became the most popular personal development website on the internet in its first year of business.

If a man like Matt Morris can succeed with the background he had, then anyone can achieve their dreams. All that's needed is a powerful vision for your subconscious to feed upon, and will keep you motivated and moving forward. Achieving your goals then becomes a reality instead of just a dream.

Article Source: http://www.articlehighlight.com

Ros Bott is a writer and life coach and runs her own home business. Find out about Success University here Find out about career coaching here For online business opportunities, go to Financial Freedom Online

Achieve Successful Results through Visualization!

2008-05-18T18:49:00.001+07:00

By Adam Khoo

Many people have made use of the power of visualization to help them perform at their peak. This technique is favourably applied in the area of competitive sports where it is known as 'mental rehearsal'.

Here's an example illustrating the application of the technique and power of visualization.

For many years, the Russians had always won and dominated the gymnastics event in the Olympic Games. The Americans trained just as hard and could not understand how the Russians were always able to perform at levels near perfection.

It was only much later that the Americans discovered that the Russians employed sports psychologists who contributed by designing mental training techniques as part of their regime.

The Russians' used a secret technique of spending a few hours a day visualizing themselves doing the perfect jumps, twists and landings. This technique largely contributed to them displaying performances that were always near perfection!

Today, all top athletes use the power of visualization to perform at their peak.

Another famous example, professional golf player Tiger Woods also talks about how he visualizes himself hitting the perfect ball and watching it land, even before he actually swings his club.

Mental vs. Physical Training

There was an experiment done comparing mental training with actual physical training. A group of men were divided randomly into three basketball teams. They were asked to shoot from the free throw line and their scores were recorded. For the next three weeks, each team went through a different training routine.

The first team physically trained for four hours. The second team did not shoot any hoops physically but imagined themselves shooting perfect shots for two hours a day. The third team was the control group so they were asked not to train at all.

After three weeks, the 3 different teams were retested and their scores recorded. The first team that trained physically scored an average improvement of 30%.

The second team that trained mentally also scored an average improvement of 30%. The third team showed no signs of improvement at all.

This experiment showed that mental training is amazingly as effective as actual physical practice. And if you were to combine both aspects, there could be astonishing improvements in results.

Visualization is a useful and powerful technique anyone could benefit from. Now that you are aware of this technique, use and learn it. It will definitely give you a competitive edge. Through proper study and application of this technique, we will be able to bring about greater changes and results in all aspects of our life.

Article Source: http://www.articlehighlight.com

Adam Khoo is an entrepreneur, best-selling author and a self-made millionaire by the age of 26. Discover his supercharged success secrets and claim your FREE bonus report 'Supercharge Your Success!' at Success With NLP.

Achieve Successful Results through Visualization!

2008-05-18T18:49:00.000+07:00

How To Achieve Success Without Struggle

2008-05-16T18:31:00.001+07:00

By Jordan Cheng

Is it possible to achieve success without struggle, despite what most of us have been taught from our younger days that success is impossible without massive hard work and sufferings?

As you go through stages of life, the painful reality you have to contend with is: Even hard work and struggle does not guarantee success. To most people, success seems like a mystery, a puzzle. Despite pain-staking application of the universal rules and principles taught by the gurus, success remains elusive.

The irony, as you may also have noticed, is that some people seemed to have gained success so easily. These people are often deemed to be the lucky ones, with unexplainable factors that guide them to do the right thing at the right time.

What is this missing linking of success? Is it really a fuzzy factor that picks the winners at random?

The level of difficulty in reaching success is in direct proportion to the level of clarity we have about our life goals and purposes.

Do you have to toil away at tasks you never enjoy in order to gain success? Most likely so if you are fuzzy about what your want in life.

Can success be acquired in a joyful and fulfilling way? Absolutely! If you have achieved clarity in your life direction and mission, and have placed them firmly at the center of your focus, your life will be characterized by daily experience of joy and fulfillment.

The biggest problem many people have with success is: The glamorous kind of success that gain the recognitions and envies of others may not align with your heart's deepest desire. If you can reconcile success with what your heart truly desire, you can really gain success easily. This is the missing link to finding success without struggle!

Most people see success as achievement of goals. The fact is, success should be experienced during the journey. Over more than two decades, I have been pursuing success in studies, sports, career, and even self-development goals. I was extremely goal-oriented, always perpetuate the timeless principle of one of the "Seven Habits of Highly Effective People": Begin With The End In Mind!

As I reflect on all these years of experience, I found myself looking at the glaring paradox of success: When I focused only on the goals, the joy and excitement of success is often short-lived. Success is usually achieved after a long period of struggles and sometime unpleasant hard work. The main reason being that I was pursuing success that does not align with my life purpose. I was drawn to prestige and glamor, more than inner joy and fulfillment. The simple lesson that took me years to realize is: Pursue only goals that you can enjoy the journey.

Most often it is how we define success that determines whether we are able to enjoy the journey as much as the end goal.

Take my favorite sport for example: marathon running. When I set my goal on running a marathon race, I give myself 6 to 9 months to train for the race. It is important to have a clear and specific goal on the marathon race. For me, I have a clear goal to complete the full course in three-and-a-half hours or better. I am setting this goal to push myself to instill better discipline in diet and exercise, as well as in my work. It is a challenging goal to me because the last marathon I run more than ten years ago was barely below four hours.

With this end goal, I work backward to find out the pace that I need to run during the race. I would then be able to know the gap between my current form and what I need to achieve in eight month's time. I work out a training plan to do weekly long run, speed work, and interval training. The training schedule will be in a progressive manner where I should achieve peak form when it reaches the day of race.

To cut the long story short, there are lots of details in preparing for a marathon race. However, the single most important thing I have to focus on is how I define success. It is a mindset business. While I have set a specific time goal to finish the race, it is not my definition of success. The success is not found in the distant future eight months from now. Success is defined by my daily commitment in working out the training program.

With this definition, I experience success every day whenever I:

- Complete a 12-mile run.
- Work out an exhausting but satisfying speed training.
- Push myself to finish the punishing interval training even when my muscle is aching.
- Resist the temptation of tasty food to stick to the sports diet.
- Defy the urge to run too hard so as to avoid over-training or injury.
- Diligently attend to blister and chafing so as to recover in time for next day's training without disruption.
- Remember to replenish my body fluid sufficiently to restore the required balance.

Even though I have to sweat, suffer muscle aching and even injuries, doing these is not a struggle to me. It is fun and exciting. It keeps me energized every day.

I look forward to the training regime every day, anticipating the excitement and fulfillment of finishing each exhausting training session, knowing that I have achieved success for that day. The compounding effect of such success mindset is empowering. I know fully well that these small successes will add up to huge success in time to come. Even if I do not meet my time goal at end of this year, I know I have succeeded anyway as long as I follow the training regime diligently. I would already have experienced success on a daily basis for eight months even prior to the end goal. The final achievement of running time will be wonderful but it will not undermine my success. I am not comparing myself with others.

This same success principle can be applied universally in our life, in anything we do.

It is absolutely possible to achieve success without struggle if you can:

- Find your life purpose by seeking your inner wisdom;
- Set your goals base on your purpose, and be guided by what really excites and energizes you;
- Break the goal into small tasks you need to do on a daily basis;
- Stay focus in doing the small tasks well and enjoy the process;
- The key to enjoying the process is to be in the state of flow regularly by aligning your mind, body and soul;
- This can be achieved by daily meditation exercise;
- Do not be concern about how you measure up with others;
- Have the faith and belief that success will eventually come, if you persevere and never give up.

Everyone can do it and everyone can achieve success in his own terms, without struggle!

Article Source: http://www.articlehighlight.com

Jordan Cheng is the author of the Success Journal at www.jordancheng.net. Find out the free resources that can help you develop your Mind, Body & Soul to achieve Wealth, Success & Happiness. His is contactable at jordan.cheng181@yahoo.com.sg

Create Your Own Luck And You Will Never Fail

2008-05-06T18:21:00.000+07:00

By Jaz Lai

Why is it that some people succeed at things while others fail? Is there such a thing as creating your own luck? The answer is quite simple, those who succeed choose to 'do something' and do it now rather than later.

For example, imagine that 100 people read the exact same book that I did. I benefited from what was written and implemented the information in it to my advantage. Yet the other 100 people managed to come up with 100 different reasons why the book either wouldn't work for them or how it didn't fit their situation.

The point being, everyone has choices available to him or her. They can choose to make money or choose to make excuses, it’s really as simple as that! People who make excuses just leave more opportunities open to those of us who do want to succeed. Those who don't sit idly by and use golden opportunities to their best advantage all have one thing in common, they just got started and don't make excuses about why they can't!

There are thousands of reasons why you can't make a start today. The timing may not be right or you may be too busy today to make a start. Most people who do succeed are usually at the busiest time of their lives, so the real question here is, are you too busy to make money? Or maybe your computer is too slow or needs updating? Possibly the software you are using isn't right to start your internet business?

People like that keep telling themselves "once I get this new software or computer then I'll start.... " and go along on their merry way looking for even more plans. All the while they are waiting, they are letting golden opportunities pass them by. These people are never going to make money with that attitude because the time will never be right. So once again the real question here is when is the right time to start making money?

Others wait until every one around them is making money from working hard on a realistic plan, then call them 'lucky'? There is no such thing as being 'lucky' in this situation. We all make our own luck by taking an opportunity with both hands and 'doing something' with it! How many books have you read this year? How many ideas have you implemented from your newfound knowledge? Be truthful now! If you buy a book, make it your goal to implement at least one idea you have found.

Take some responsibility for yourself. If you don't 'do something' nobody will jump up and do it for you. By being responsible for your own success, you will find that your goals and ambitions aren't really that far from you. Ask someone who is successful and they will tell you the same thing because it's true. If you are having trouble being successful, be aware that you have the tools and opportunities. All that you need is to 'do something' about it. Create your own luck.

Article Source: http://www.articlehighlight.com

Jaz Lai is an Internet Business Expert where he created $10,045 sales just by sending out 5 emails without any list or product. Further recommended resources, Click here www.onlineearningmakeeasy.com/free-report

All Important Steps For Goal Setters

2008-05-04T17:20:00.004+07:00

By Koz Huseyin

Why are we setting goals in the first place? Why are you a goal setter? The answer must be to achieve a worthy ideal. You want to get from a, to b. And you want to get there in the shortest possible time. Join me, as we look at the important steps for goal setters.

Setting goals has many benefits. For one, you get to be a director of your own life. You choose the destination, rather than having others choose the destination for you. However, for many goal setters, we find that a lot of our goals may not materialize in reality.

#1 - Think
The first all important steps to goal setting is to think. By this, you should have something you want or desire, which you don't have currently in your life. Without thinking about what you want, you can't act on it!

For many people this stage is thinking about what we like in life, and would like to invite into our own lives. By thinking of a worthy ideal, as goal setters we can start to make more important decisions on the goal.

#2 - Decide
The next all important step for setting goals is to look at that desire, that want. Do you really want to achieve this goal? Would you really like that goal achieved in your world? Often we can go into directions without giving it thought. If a goal is going to take years to achieve, do you really want to go in that direction?

Once you have considered these questions, it is now time to decide. Without a decision, we are not ready to move forward. Decision is the key. To decide is to cut off. Decision is burning the bridges so that you are left with no option but to go forward.

#3 - Set
Another important step for goal setters is to actually set that goal. By setting, you have decided, you have begun on a new journey, the journey to achieve this goal.

Some goal setters get stuck with how to set a goal. However, by setting, by deciding, by planning, and giving more thought to your goal, you are setting it as a plan of action.

#4 - Act
The next important step in the important steps for goal setters is to act. Without action a goal can only ever stay as a dream. Action must be taken to get your dream, your vision, your desire, your goal and outcome into reality.

This is going to take the most time. You will need to put in action. To lift a small weight needs less effort, whereas to lift a heavy weight requires more effort. If you have a big goal, you will need to take massive action.

#5 - Persist
The last of the process of the important steps for goal setters is to persist. Often we hear that in general, we are all good starters, but bad finishers. Goal setting is nothing without action, and without persistent action, we will always be several steps away from our goal.

To achieve a goal needs persistence. You can't be like a bomb that makes a big impact once and disappears. You must be consistent and persistent. And with that you will be like the Sun who with its constant and persistent life giving light, has enabled beings to inhabit this world for billions of years.

Article Source: http://www.articlehighlight.com

Kozan Huseyin has helped many people find there own success story. Learn the true success secrets to setting goals and seeing those goals materialize in reality! How To Goal Set Your Success Coach Latest Home Business Opportunities

6 Keys to Solving Any Challenge with Out-of-the-Box Thinking

2008-04-21T10:21:00.000+07:00

By Melanie Benson Strick

As my friends and I hovered in the lobby of the Gaylord Opryland Hotel, the reality was sinking in that American Airlines had cancelled all of our flights and we were stuck in Nashville for one more day. As we mentally reviewed the checklist in our heads of all the rescheduling, rebooking and inconveniences we now had to deal with, none of us where very happy.

Our small group of strandees began to share our next steps when something happened that I'll never forget. One of us got outside of the box and created a new reality. My friend and mentor Alexandria Brown blew up the paradigm the rest of us were playing in and hired a private leer jet to take us home.

It is at the very moment that you feel hopeless, stuck and frustrated that out-of-the-box thinking can trigger a whole new dimension of reality. You see, the problem is that most of us try to solve problems with the same level of thinking it was created in. We can only access ideas, thoughts and possibilities that we currently live in because, well, quite frankly, that's our current reality!

Take my client Janice for example. Janice has desperately been trying to get a consistent high 6 figure revenue stream for two years but somehow she continues to hover around the $100k level. She spends all her time focused on getting the next client in the door or serving the client she has, rather than creating automated marketing lead sources and building leverage strategies that would allow her to focus on her bigger fish.

So what is the trick to engaging "out-of-the-box" problem solving when you need it most? Here are a few tips to help you get started:

1. Access a Role Model. Think of someone who plays at another level of success and ask yourself, "What would XX do?" For instance, "What would Richard Branson do?" Even if you don't have the financial resources that your role model does, it can still trigger a whole new level of ideas.

2. Do the Opposite. Sometimes it pays to challenge yourself and say, "What is the opposite of what I would normally do?" If you normally get frustrated, run to the airport and demand the next flight out (which for me creates a ton of stress) then maybe the opposite would be to book a night in a fancy hotel and go to the spa (much more appealing to me).

3. Change Careers. Not in reality but in your thinking. If you are a coach or consultant what if you pretend you are a famous actress? Or if you are a dentist or doctor pretend you are a public speaker. What kind of options surface when you try on a different "hat"?

4. Review your List of Life Goals. Is there anything you've always wanted to do that if you stretched into right now might help you solve the problem? For instance, Ali had always wanted to fly on a private jet so she figured if not now, when!

5. What If-I-Die-Tomorrow. Another way to look at it is, "What would I do if I knew I was going to die tomorrow?" You never know what life has in store so if you always play full out, what would you do differently today?

6. Access Your Millionaire Thinking. Another twist on getting outside of your box is to ask yourself, "If I was already a millionaire / billionaire, what would I do to solve this problem." When we solve the problem in our current state of income, we tend to limit our options. Be willing to "act as if" you are already there and access new, unlimited resources.

If you truly want to play at a higher level then it's time to blow up the box you are playing in. For instance, my client Janice decided to start doing the opposite. As someone who tends to be very analytical and risk-adverse, she decided to be more creative and a bigger risk taker. Within a few short weeks she realized it was time to build up a team that could help her implement more automated marketing systems. The clients began to roll in and she could focus on her personal magic.

It's time for you to start playing outside of your box. Which of these keys will you use?

Article Source: http://www.articlehighlight.com

Melanie Benson Strick, Million Dollar Lifestyle Business Coach, teaches entrepreneurs how to stop feeling overwhelmed so they can create more money, freedom and prestige. Revolutionize your results with a free chapter from, The Power of The Virtual Team, at www.thepowerofthevirtualteam.com

Do You Have A Millionaire Mind?

2008-03-29T17:27:00.001+07:00

By Daegan Smith

While there are individuals born wealthy, there are those who attended good schools and attained college degrees that paved for their financial success; and there are others who even without a degree have managed to become wealthy.

Thus, people can’t understand and wonder that while some are trying to work so hard as employees to get by their finances, others — some did not reach college at all — are very much financially comfortable, having enough fortune to last a lifetime.

Are there secrets to their success? What do they know that makes them so wealthy?

There is no secret. The answer to this lies in each one. It’s just all in their way of thinking. Rich and successful individuals program their minds to be successful; they have what is known as a “millionaire mindset”. This sets the financially successful persons apart from all the rest.

In fact, according to psychologists, all individuals possess a certain characteristic to be successful and be a millionaire! All are born to be winners; however only a few understands this and recognize this ability to benefit and exploit the chances and possibilities buried inside your mind.

The hidden and unconscious idea and beliefs you have concerning wealth, money and success will decide the results that you will acquire in your life.

Your mind is extremely powerful. It has the power to either be of advantage to you and help achieve your goal, or keep you from attaining success that you aspire in your business.

For instance, when you think that wealth or money is difficult to acquire, then definitely you will find it hard acquiring money or obtaining success. Despite all your hard work to attain and accomplish goal or objective, you'll continuously lack to some extent something that is vital to your achievement and success.

When you discover that you possess a poor or deficient mindset, there is still a chance that you can change your way of thinking. Here’s how:

1. Bring an end to all negative and unconstructive thoughts. Instead contemplate on positive ideas and beliefs. Never think bad about others, always see the good side in each one.

2. Visualize. Work first on your mind before you work hard on acquiring money. Don’t be troubled with your bills constantly, never let it get in your way. Act and find ways to solve such problems. Visualize that you have already the cash that is needed and hang onto that image.

3. Take responsibility for all that you do. Do not blame others for the problems that you are facing. Remember that you are responsible for all that you do, and the results that come out of it. With this, try to understand that you can accomplish and reach whatever you desire from your life.

5. Give emphasis on only the positive. As what the law of attraction says, you magnetize whatever or anything that you give attention or concentration to. Meaning that when you concentrate on what it is that you want, ultimately, you can have it. People can generate vibration with thoughts and feelings. What you draw to yourself, including situations and individuals, is the outcome of what you created. Consequently, if you generate a bad vibration, everyone around you will feel it.

6. Love whatever you do. You can not spend long hours of work if you are not enjoying it, if you do not love it. You will really find success only if you enjoy what you do. When you love your work, you will not notice hours that go by when working because you are enjoying it. It will not be work, but a passion, that you will strive to give quality results.

7. Believe in yourself. Believe and trust that you are worthy to receive only the best and the finest that this lifetime can give and you will definitely be provided and blessed.

8. Do not envy the success of others. Be happy when others achieve something, when others are blessed; meaning, be glad in the achievement of others so that you create a positive attitude and you can attract good vibrations.

Try and develop a millionaires mind. This will not only lead you to wealth and success, but also a life of contentment and abundance of friends. That is, if we really look deep into it, wealth is not only based on money, but on friendship, that is your true treasures.

Article Source: http://www.articlehighlight.com

Daegan Smith is an Expert Internet Network Marketer. "Learn How To Make $10,717 In Less Than a Week While Quickly And Easily EXPLODING Your Network Marketing Organization Without EVER Buying a Single Lead?" http://www.internetmlmsuccess.com mailto:netmlmsuccess@aweber.com

Don't Just Brand Your Business, Brand Yourself

2008-03-23T16:25:00.003+07:00

By Barbara Gabogrecan

This title means what it says... don't just brand your business, but brand yourself! 'You are your business' - especially in the Micro and HBB (Home Based Business) sector. It is very important for potential clients to trust you as well as your business. So put some energy into branding yourself, as well as your business.

Have a personal plan for branding yourself and keep it updated. Log your goals and put them to a time frame. Be specific. This type of action plan is very important if you really want to see results.

Promote yourself strongly. When someone asks 'what do you do' - have a verbal logo ready! This is an important part of branding yourself and your product; particularly if you are in the service industry.

To make a verbal logo, start with a negative e.g. define the problem; and conclude with a positive e.g. offer a solution; and point out your unique point of difference. An example of a good verbal logo is: "Most Micro and HBB operators struggle with marketing tactics to help their business grow. Together, with the operators, I develop practical, simple marketing strategies that are both affordable and effective."

How do you present yourself? You do not have to be a 'glamorous chick' or a 'handsome hunk or ham' - but you do need to have a visual signature as part of your personal brand.

The way you look can be repeated and recognised. Wear a hat and have become known for that (as has Molly Meldrum); wear some outrageous jewellery or a bow tie - dare to be different!

Your brand should play on your personality characteristics. One of these characteristics should be the ability to show your passion. If you really do believe in a certain behaviour or belief - that will show in everything you do.

Have a philosophy of 'what can I do for you?' rather than 'what's in it for me' and constantly think of how to put that into action. Others notice this and comment on it. It helps set you apart from competitors.

And just how important is it to be always thinking of others? Very important! Those hand-written notes, prompt email or phone follow ups, can set you aside from most, as it seems to be a forgotten art of etiquette by many. If networking is important to you (and I hope it is) these thoughtful acts will build and strengthen the relationships that you are trying to build.

Your brand needs to come to the fore when networking. Targeted networking can be much more successful than accidental networking. Make contact with those who are of interest to you and stay in touch with them.

Choose those that you can help and those that can help you. Remember the philosophy 'what can I do for you?' By helping others become successful, you will be building a network of positive, supportive people who will help you when you need and ask for it.

Strengthen your brand by recognising what you are good at, and then build on it. Don't waste time trying to improve on skills that you do not have... that will only hold you back from developing and growing the skills you do have. To be known as an expert in your field will strengthen your brand's position in the community.

Once you have positioned yourself as an expert, the media can do much to further promote you, as you become the person they will contact for comments.

Write articles, e-books and online newsletters. You will soon become well known within your niche. Undertake speaking engagements for community groups, council networking groups and any other business groups you can find.

Keep developing and distributing interesting media releases to enhance the 'word of mouth' promotion, by making it sizzle! You need to be HOT!

To help build your brand, choose a charity or association that you feel passionate about… the more you enjoy what you are doing, the stronger your brand will become. To enable you to put more time into developing your brand, make sure you have others to do some of the more menial tasks to keep your operation going, allowing you to concentrate on what you do best.

Article Source: http://www.articlehighlight.com

Barbara Gabogrecan is a renowned artist and author and spends her time supporting the Micro and Home Based Business operators. www.micronavigator.com.au A free e-book 'The Power of Targeted Networking' www.micronavigator.com.au/EmailForm/1194306048851-9110

Life Coaching Statistics You Need To Know

2008-03-20T17:21:00.002+07:00

By Brue Baker

More and more people are starting to seek the help of a life coach to help them through tough and challenging periods in their lives. While life coaching is still a relatively new field, it has been around long enough for us to glean a proper insight into how well it is helping people to make positive changes in their lives.

When you look at the life coaching statistics that are available, you can see that for the most part they are getting their money's worth and receiving the help they need.

Who Uses the Services of a Life Coach?

Not surprisingly, life coaching statistics state that over two thirds of the people who turn to a life coach to help them improve their lives are women. This is probably to be expected, as it's commonly known that women are more likely to seek help to solve their problems than men.

It's also a fact that many people who decide to see a life coach are in their early 40s when they make this decision. Could this be evidence of the mid-life crisis that is supposed to hit us when we reach this age? If it is, at least many of us are sensible enough to seek help to overcome the feelings and life changes that can happen around this time.

It never seems as if we have enough hours in the day and a life coach can help us prioritize and know what tasks are necessary and what ones aren't, thus increasing our time management.

How Do People See a Life Coach?

When we think of any kind of life coach, we tend to imagine a similar scenario to seeing a psychiatrist, lying on a couch while they ask questions about why we feel a certain way. In reality this isn't always the case.

According to life coaching statistics, a whopping 95 per cent of life coaching sessions take place on the telephone, rather than in person. Ironically this has to do with how hectic people's lives have become, which is why they usually seek a life coach in the first place.

Life coaches differ from psychologists in that instead of addressing feelings and emotions they address your life's goals and they try to put you on the right path to achieve those goals.

Life coaching statistics also reveal that a hefty two-thirds of people who see a coach find they are more self aware after having done so. This is probably the best outcome you could have from a life coaching session, as it can benefit you in so many different ways.

If you are not where you want to be in life you should consider seeing a professional life coach. They can help you get things sorted out. However, make sure that the person you choose has a lot of experience and can tailor their coaching to your specific needs.

Article Source: http://www.articlehighlight.com

Brue M. Baker, is an expert on natural health and fitness who has helped people from across the world sky-rocket their health and well-being. Rather than hitting your head against a wall trying to find unbiased health information let Brue take you by the hand and give you the best natural health information and resources on the web. Visit DietHealthAndFitness.com to learn more.

Reach for Success Inside Your Business Endeavors

2008-03-20T09:57:00.002+07:00

By Terrence Cohen

We all have potential for greatness / success. No matter what our race may be, what religion we subscribe to, or what culture we follow because greatness / success knows no bounds. What we need to figure out is how to reach that promised greatness / success. We need to unleash the success inside all of us, and follow the path we have chosen until the very end.

Some of us may have chosen the straight and narrow road; others may have chosen crooked and unmarked trails. We may not want to be in our situations now, but by enduring all tribulations and moving on is already a clear sign of success.

Winners All

A winner or success is often defined as a person who wins or a victor. We all have our own personal and business battles to conquer; and even though we refuse to admit it, we have won a number of them over the years. We may be struggling with more in our daily lives, hurdles which we have not yet overcome, but we will resolve everything in due time.

Often, we associate winners or success as those select few who have won competitively in sports or the ones sitting in corner suites of business establishments. However, winners are never defined by the titles we acquire at work or the trophies sitting on our mantle. Most of our battles are won without press releases, without medals, without recognitions.

We are all successful. He have struggled with life and business in most ways other people will never get to experience and we all hold victories that other people will never get to have. If you believe that you are a winner or successful, then you are probably right.

The Warrior Within

Unleashing the warrior within is one way of bringing out the success in all of us. We all posses inner strength and resilience, and of course, we have the cunning necessary to tackle the problems we have.

One of the best ways of finding that warrior inside us is to simply believe in our ability to handle any situation that fate might throw at us. Usually, at the face of danger or downfall, we still find something to cling on to, some hope, or a ray of light that we can use to find safe passage through darkness. This is inner strength. And we always learn to adapt to unusual circumstances anyway, no matter how difficult it seems at first. This is resilience.

And by simply believing that we can so much in any particular situation and then moving forward to see the outcome is our inborn cunningness: a primal need to survive. We all have these physiological tools, and releasing the warrior in all of us takes something as simple as believing that we can.

Article Source: http://www.articlehighlight.com

Terrence Cohen, is a business entrepreneur, coach, marketer and author. He enjoys giving, sharing and reaching out to his fellow man. Unleash the winner inside of yourself and find out how to reach for success inside of your business endeavors and create addition cash flow for my family. 3Kto5KWeeklyOnline.com.

7 Ways To Save More Time In Your Life

2008-03-16T16:42:00.001+07:00

By Mohamad Latiff Bin Rahim

Everyone has 24 hours in a day, only. How fast you can reach your goals in life really depends on how well you can manage these precious 24 hours. But truth be told, do we really have twenty four hours to begin with?

For the average men in a twenty-four day, 8 hours are already spent in their sleep. When you consider the 2 hour for meal time and another, 2 for traveling time, half of twenty-four hours are already spent without any work done. Now let's take into account the time spent on recreation and hobbies, with friends and miscellaneous activities such as exercising and Facebook-ing. That would bring the 12 hours to a 15.

In other words, the average men have 9 hours per day for doing productive work, the rest are spent on work-unrelated activities. Take note, the hours spent on jobs are not factored in yet.

Some people understand the importance of this, that's why there are people who reduce their sleeping, eating and recreational time; and people who start trying polyphasic sleep (an alternate sleeping pattern to the conventional monophasic sleep), photoreading (a more effective variant of speed reading), audio learning tool for en route, and expensive instant fixes to make the most out of each second and save more time in their life.

Here are 7 ways to save more time in your life:

1. Cut back on television and the Internet

With the increasing popularity of catching shows on video sharing sites, online videos must be taken into account too. The fastest way to start saving time is to cut down on the hours spent on watching shows. Not that I am putting the billion dollar industry down, but most likely, they are not the top priority for now.

2. Create routine

It is common sense that if you practise something every day, you're bound to be good in it. Create routines for your daily life. Once you have adapted to the routine, it is much easier to get things done with minimal distractions.

Secondly, by familiarizing with a daily routine, it is much easier to find out smarter and faster ways of doing things.

To start: Identify recurring activities that you have to perform, it can be work-related or domestic chores. Connect them together to form a flowing sequence of steps. Now, maintain the new routine until it becomes your second nature.

3. Find alternatives

Once a routine has been set and maintained for some time, it becomes possible to start noticing some repetitive patterns, redundant steps or time-saving shortcuts. Trim whatever is unnecessary and test out the shortcuts, it will save you time.

To start: Think back on those times when your gut feelings tell you that you are putting in more time and effort than the result you are getting. If the routines can be further improved upon, test them out. Time is precious.

4. Organize and categorize

Still remember the 9 hours we have left for real work? More often than not, trying to locate anything in a mess takes some time. This can seriously cost you a bomb, in terms of both lost opportunity costs and distraction from the clutter which will take up your time again. A logical system of categorization will save you time by allowing to get what you need the instant you need it.

If you have to frequently refer to archives or retrieve goods from a logistics nightmare, keeping the archives and inventories organized will definitely save time.

To start: If you have ever faced similar problems, the best thing to do is to reserve a date to organize and tackle the mess.

5. Multi-task

This is rather subjective. Some actions should never be multi-tasked, such as reading the news while having dinner; or messaging your friends on the cellphone while driving. It is public consensus that they pose certain risk to our health or others' safety. Otherwise, it is possible to multi-task in order to save time.

I know of a friend who is no stranger to multitasking. He lifts weights while reading, trains his mind while sleeping (he uses a brainwave entrainment audio program) and easily alternates between his workloads. He had proven to me that he can perform them with ease, but it comes with practice.

To start: It is not necessary to become an eight-legged octopus like my friend. For a start, it is better to get accustomed to the aforementioned routine first. Multitasking will follow naturally. If you like to get hands on now, consider scanning your computer for spyware as you read this.

6. Plan ahead of distractions

The 'Law of Straight Line' in Simple-ology says it best. The shortest distance between two points is a straight line. It applies to anyone and their tasks at hand. The problem lies with distractions which draw us away from our tasks and cause everyone to take long and unnecessary detours instead of a straight path.

You have to plan ahead of these distractions to avoid them.

To start: For physical distractions such as noise, interruption and clutter, you can either remove them or avoid them. For mental distractions such as, temptations, or self-sabotaging thoughts like irrational fear (will be covered below), you may want to try processes like the 'Emotional Freedom Technique' (EFT).

7. Deal with self-sabotage

A lot of precious time is wasted on negative thoughts and thoughts that do not bear result. You may have met someone who spent days crying over spilled milk or absolutely refuse to move an inch due to irrational fear. Morally speaking, they have the right to mourn for their losses or worry about their 'safety'. Logically speaking, if their emotions are pulling them back to that extent, they have to start learning to deal with their emotions. It is taking up too much of their precious time.

To start: If you feel that your emotions are dragging your productivity down the drain, try to find out what is causing that emotion exactly. Be honest and avoid excuses, once you have pinpoint it, overcome it with 'EFT' or 'Sedona'.

Run through the 7 ways again and remember this:

"Time may be a man-made concept, but it cannot be created. Hold this truth close to your heart and bear it in your mind."

Article Source: http://www.articlehighlight.com

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Discovering Inner Peace Can Really Improve Your Life!

2008-03-12T08:25:00.000+07:00

By Kenneth Scott

People with pessimistic attitudes go through their lives fighting their thoughts and emotions every day. If they are rejected for a job position, they feel that they are not good enough to have any job. They start to think that everyone believes they are stupid, and the cycle of pessimism traps them into psychological immobility.

In fact, everyone experiences rejection at some time during their lives, but when your mind focuses on the negative aspects of a situation, it is hard to find inner peace.

The first step in finding inner peace is to think carefully about your goals. What are you trying to achieve, and what are you doing that will take you there? Can you realistically reach your goals, or are you setting goals that are far beyond your reach? Do you have any goals?

By putting your priorities in order, you will be on the path to peace because only chaos can result from clutter and disorganization of the mind. You can start by setting small goals that can be easily achieved. Then, instead of focusing on failure, you can see the good job you have done in reaching your goal. If you fail to reach a goal, use this situation to learn how to do better next time. Do not wallow in your failure.

When you feel good about yourself, you will have an easier time finding peace of mind. Peace is essential for happiness. If you constantly feel sad, you are living under a great weight that brings you down to a point where you could sink into a permanent state of self-pity. Self-pity only encourages negative thinking.

Remember, you are not the only person facing rejection or hurt in life. There are other people much worse off than you are. People with negative thinking miss out on inner peace because they let every little setback throw them off track. They criticize themselves for no real reason and go down a road that only leads to misery.

Sometimes, hearing the word no is a good thing. If you have lost out on a job, maybe that is for the best. What if you had been awarded a job position only to find out that it was not what you really wanted, or that you could not do it as well as you thought? Of course, maybe you like being involved in situations that may lead you to harm. Maybe someone says no to you to keep you from hurting yourself. Maybe they say no because they love you.

Every life is full of rejection, so we would do well to turn our rejections into positive actions. Taking action can lead you to inner peace because activity makes you feel more positive about a situation. Positive attitudes result in peaceful states of mind.

If you are feeling bad about yourself all the time, you need to break the cycle and get out of the habit of doing so. You can train your mind to think more positively. It will take work and effort, but it will lead you to inner peace, and this will be worthwhile.

Article Source: http://www.articlehighlight.com

To find more tips on self help and finding inner peace visit discover-self-help.com

Turbo-Charge Your Life With Powerful Self-Talk

2008-02-04T09:54:00.000+07:00

By Liz Labrum

Self-talk is the inner chatter that accompanies us in most of our waking moments. Your self-talk can be a powerful aid to your performance, or it can be destructive.

What do you say when you talk to yourself? If you're like many of us, your self-talk is a caustic mixture of judgements, complaints, and verbal abuse, in the form of "tapes" - mental recordings - that you've imprinted on your mind and play over and over again. No wonder you feel down and depressed.

However, you can change the tapes you play, and your self-talk, as soon as you become aware of what you're saying to yourself. Changing your self-talk will turbo-charge your life and enhance your performance in everything you do.

You can change your self-talk right now. Let's try a little test. Say to yourself, silently or aloud: "That was a stupid thing to say. How could I say _________ (pick any verbal blunder you can remember). I'm so stupid."

How do you feel? Perhaps you feel sad, or anxious. Take a moment to track your emotions in your body. Perhaps you have a sinking feeling in your tummy, or your face is becoming hot. Your self-talk immediately affected your body, your mental state and your emotions.

Now let's try some positive self-talk. Take a couple of deep breaths, smile, and say to yourself, aloud or silently: "I'm happy, strong and confident."

How do you feel now? Feel your emotions in your body. Repeat the words "I'm happy, strong and confident" several times and keep smiling as you do so. You felt an emotional lift, didn't you?

You can give yourself an emotional boost at any time, just by changing your self-talk. If you make it a habit to repeat motivating self-talk to yourself, not only will you feel better, but you'll perform better in everything you do.

Self-talk is powerful, and it's free. It's the best thing you can do for yourself.

Erase old self-talk tapes: make new tapes
Affirmations are a form of self-talk, and you can create your own affirmations to use as self-talk. However, the best way to change your old self-talk tapes, is to make a new tape every time you catch yourself replaying an old tape.

For example, if you hear yourself saying: "I'll never get this project done. No one's helping me with it, I'm always left to do the hard work and others get the credit."

Change your self-talk immediately. Write down your new self-talk tape which will over time erase the old self-talk tape: "This project's interesting. I'm going to have fun working with it. I'll ask ___ and ___ for their input right away. I'm taking charge of this project, it will be done in no time, and I'll claim the credit because I deserve it."

Now repeat your new self-talk to yourself as often as you need to, particularly as soon as you can hear any faint whispers of the old self talk. Boost the new tape with affirmations, like: "I'm confident, capable and strong. I CAN do this!"

Start today: use powerful self-talk to enhance your performance in everything you do.

Article Source: http://www.articlehighlight.com

Perform at your best. Liz Labrum is a Master Practitioner in Neuro Linguistic Programming (nlp) and hypnosis. Visit www.Think-RightNow.com for more information on performance-enhancing workshops, ebooks and blog. Learn how to boost your career, increase your energy, and achieve your personal best.

Ambition is the Key to Your Personal Power

2008-01-26T06:54:00.000+07:00

By Gerri D Smith

People who are in their personal power often affect others without trying. As leaders, they empower rather than control. -Joan Sotkin

What are your dreams, your hopes, and your desires? Are they in harmony with your personal ambition to improve your life? Whether your goal is to be a fashion designer, a corporate vice-president, or the owner of a franchise, as a total person, you must always aim for improvement. For greater personal power, here are seven ambitions that are worthy of attaining:

1. MAINTAIN A POSITIVE SELF-IMAGE

What are you passionate about? What excites you? Are you an enthusiastic person? The mental vision you hold about yourself, the way you think, the dreams you wish to turn into reality, and the way you view life all make up your positive attitude. Creating and maintaining a positive attitude contributes to your self-image and serves as a worthy purpose.

2. MAKE USE OF YOUR CREATIVE, POSITIVE, AND EFFECTIVE LEADERSHIP SKILLS

Have you already made your career choice? Do you already own your own business? Is it the best choice for you? Are you putting all of your creative skills to worthy causes? Do you have an active plan for reaching your career or business goals? With positive, mental and spiritual energy, you'll have a strong cushion of faith to fall back on when life hands you a challenge.

3. LEARN TO CHALLENGE YOUR THINKING

Develop projects that will inspire you. Direct your thoughts on any behavior that enhances your personal or business growth. Make better choices that will lead you to fulfill your goals. For example, it may help to periodically review or identify your needs, skills, and goals. And as soon as you condition your mind to develop positive, mental and spiritual energy, you won't have any problem creating good feelings about yourself or your life.

4. LOOK INWARD FOR STRENGTH AND ENERGY

In stressful situations, strength and energy is vital for positive results. Thinking, feeling and acting positively builds your self-image and develops your power to think clearly. Inner strength gives you the power to handle the many hassles or stresses in both your business and personal life.

5. ELIMINATE WORRY, FEAR AND NEGATIVE THINKING

You can turn impossibilities into realities by visualizing what you want to happen, then acting to make it come true. See yourself already there and your goal as already accomplished. The same applies when you are afraid to attempt a tough project, or have to deal with a negative situation. Fear, worry and negative thinking disappear when you visualize a positive outcome.

6. BELIEVE THAT YOU CAN BE SUCCESSFUL

Keep thinking: You can get whatever it is you want, if you believe that you can. Give your subconscious mind positive goals and successful images to work with, then watch what happens when you set your heart to accomplishing what you want.

7. GET TO KNOW YOURSELF

Improve your physical, mental, and emotional strengths by not dwelling on your weaknesses. Try not to hold resentments toward anyone or anything. Learn to see the other person's view. To maximize your strengths, remember your successes, and the things you have done well. And remember to thank God for all that you have and all that is to come.

Ambition then is the power to gain and enlarge your knowledge, your creative skills, and your positive spirit. Ambition increases your positive energy level. Remember: negative thinking burns physical energy three times faster then positive thinking. With practice, it always becomes easier to do.

Personal power can only be achieved by what you accomplish. Supply your thoughts and your life with positive energy. Personal power comes from self-discovery, self-improvement and self-esteem. Keeping your mind filled with positive visions not only shapes your image, others are affected by your positive attitude. This is your personal power.

So, what are your ambitions?

Article Source: http://www.articlehighlight.com

Gerri D Smith designs apparel for women who love to dress up for elegant evenings, and publishes fashion articles for the creative mind. Thank you for your precious time reading her article and discovering how unique you are. Peek at her designs, more articles, and take a journey into the world of fashion at www.distinctive-elegance.com

Change Takes More Than a New Year's Resolution

2008-01-23T20:08:00.000+07:00

By Laurie Weiss

*Lois blew her New Year's resolution to lose weight three days after she made it.

*Marianne got all of her phone calls returned the first week of the new year -- then settled back into her old pattern of waiting for the caller to try again.

*Jerri used her new filing system for almost a month. Her desk stayed clean, and she was thrilled. One day she was in a hurry and piled up a few things, and in a week her stack was as big as ever.

One reason why it is so hard to establish new habits is that you usually try to do it by yourself. You get into an argument between your inner child and your inner parent. Your inner child wants the ease and comfort of familiar old patterns, and no matter how sensible the changes may be, she resists doing what she should do.

Your inner parent then enters the argument, scolding you and telling you to get on with it, producing even more resistance from your inner child. You (your inner child) make excuses to yourself (your inner parent). "Just this one cookie, I'm really busy, I just don't have time, nobody else will know, etc." Before you know it, the good new habit is history.

If you have children (or a husband), you know that it often takes frequent reminders to help them learn to do something differently. In fact, if it's a change they aren't really interested in making, you may be accused of nagging. If it takes support and reminders for others to change, why don’t you think that you can do it yourself?

Whenever you stretch yourself into a new area, there is a tendency to regress and seek comfort and support. If you allow yourself the same comfort, support and encouragement you willingly offer others, you'll find it much easier to sustain your changes.

Make an agreement with a friend, spouse, or coworker for mutual support. Commit to be both tough and caring with each other. It's all too easy to fall into the trap of being nice and accepting excuses.

If that kind of agreement is not practical, hire a professional coach to give you the support you need. A professional coach is committed to helping you set and reach your own goals, and has a variety of tools available to help you manage your natural desire to regress.

You deserve the chance to create the life you want to live in 2008. Happy New Year!

Article Source: http://www.articlehighlight.com

Communicate skillfully about sensitive subjects in business situations. Have the challenging conversations that lead to cooperation and success. www.DareToSayIt.com/blog

Laurie Weiss, Ph.D. is a Master Certified Coach and communication expert. Dr. Weiss has spent 35 years helping clients resolve conflict in business and personal relationships. Email feedback@laurieweiss.com

The Secret to Making and Keeping Your New Year's Resolutions

2008-01-15T09:23:00.000+07:00

By Susan Bonfiglio

Another year, another set of resolutions. Each year we set New Year's resolutions and by March most of us have abandoned them. Some of us abandon them by January 2nd. What sets those individuals who make and keep their resolutions apart from the rest of us? Attitude and belief. Those folks think differently.

I had always approached making resolutions the same way I used to diet, something you go on to go off. I have completely changed my way of setting resolutions because I have changed the way I think.

The dictionary defines resolutions as:

The state or quality of being resolute; firm determination.
A resolving to do something.
A course of action determined or decided on.

A resolution is something you want to accomplish. It starts with a decision, what do you want? Have you ever really asked yourself that question? Not what does your parents or your spouse or your friends want for you. Not even what you think you can achieve but what do you really want? Once you can actually answer this question then you're ready to set a course of action.

Many people saw the movie The Secret and think that all you have to do is visualize it and it will come. Not true. That is only one step in the process right after making a decision. You have to get emotionally involved in your goal. You have to feel the excitement; you have to feel yourself achieving the goal. Experience the joy. As you do that, you begin to invoke the Law of Attraction which states that what you think about, you bring about. You will begin to attract all that you need to achieve your goal.

A mistake that people make when setting goals is that they use negative words to describe what they want. For example, I've heard people say, "I'm in debt. My goal is to not lose my house." Words have energy and power. Negative words produce a negative vibration and ultimately a negative result. Instead use positive words, "I am so happy and grateful now that I have all the money I need to maintain myself in my home and live comfortably." See the difference. The positive words set up a positive vibration in your body and it will begin to attract the people and things you need to achieve your goal.

That's why affirmations alone don't work. If you write an affirmation and don't believe it, you will not be able to make it happen. For example, if you write an affirmation about body image like, I have a thin body, and you don't believe it because you weigh 300 lbs. you will not achieve it. Then you either blame yourself or the affirmation. It's like making soup. You have all the right ingredients in the pot to make the perfect soup but if you don't light the fire, it won't cook. The fire is the feeling that fuels your actions and produces the results you get.

To change your results, start by changing your words. When the words change, your feelings change and your vibration changes and then your results change. When your thoughts change so will your feelings and that will produce a vibration that will alter your results.

Where people get into trouble is they try to do this all alone. Everyone can benefit from an objective person to partner with. Having a coach can make all the difference in the world. A coach can make this process faster by helping you get really clear about what you want and by helping to uncover the unconscious motivations that can sabotage results. Using a coach can shorten the learning curve and provide support and encouragement through the process. Just think where Tiger Woods would be today without a coach.

So make your New Year's Resolutions and set an intention to keep them.

Article Source: http://www.articlehighlight.com

Susan Bonfiglio is an Independent Life Success Consultant, trained by Bob Proctor, from The Secret. She works with people who really want to learn how to improve the results they achieve in all areas of their life. You can learn more about Susan at http://www.susanbonfiglio.lifesuccessconsultants.com

5 Things Preventing You From Creating Wealth

2008-01-12T10:55:00.000+07:00

By Calvin Brown

There are only 5 things which are preventing you from getting rich, or at least creating enough wealth to live the lifestyle of your dreams. Once you overcome these five things, you will be removing the barriers which prevent 99 percent of people from living a life of luxury.

Here are the 5 things: lack of focus, lack of desire, lack of perseverance, negativity, and failure to start.

You will notice that each of those five things are related to your own personality and thought process. There is no mention of lack of time, or lack of money, or anything external to you or beyond your control.

That is the reason so many people fail to create wealth. They talk about it, but they never succeed in doing it. Because to succeed in creating wealth, would require them to change themselves. It would require them to become a better person, and change all of their anti-wealth habits.

This is also good news. Even though developing new habits and creating personal change is not easy, it is something everybody can do. Thus, creating the wealth of your dreams is within the reach of almost everyone.

That includes you.

So here are the five things holding you back and some quick things you can do for each one.

Lack of focus
Stop multitasking. Stick to one thing until it is finished, before moving on to the next thing. Play concentration games, and board games which require concentration, rather than video games. Chess, Checkers, and Backgammon are good diversions which do not slowly rob you of your ability to concentrate.

Lack of desire
Many people wish they could be rich, or wish they had more money. Of course they never become rich, because wishing is not the same as desire. A wish is passive, where desire is active. A wish is waiting for somebody else to do something. Desire goes out and gets it done. Desire is wanting something, and acknowledging there will be some hard work and sacrifice involved, but going after it anyway. Wishers never succeed. Those with a strong desire, often do.

Lack of perseverance
Along with your desire, you need to develop the ability to persevere. Even desire alone will not carry you through when you start to struggle. You must develop the quality of never giving up. Even when things look bad, and get difficult, you must be able to stick with it and persevere. This alone will set you apart from most other people.

Negativity
Just as you require perseverance to get you through when things are not going the way you want them to, you must also cultivate the ability to see the positive side of every situation. You must not get down on yourself, or other people. Do not beat yourself up when things don't go your way. Just as you must persevere, you must also do your best to stay in a positive frame of mind. Negativity will kill your desire faster than anything else.

Failure to start
This is the most important thing, when it comes to success in wealth creation, or success in anything. Just start. There are many legitimate ways to get rich. Just pick a system and get started. Perseverance is the ability to continue once you start. If you do not actually start, none of the other things matter. You must take a new direction, and turn over a new leaf. Get out of your comfort zone and try something new. Because for most of us, actually creating wealth for ourselves is going to be something new. Set your mind to it, and get started.

Let me end this by telling you a secret.

You do not have to be perfect. Just do your best at overcoming these five barriers to wealth creation, and keep at it.

As long as you are doing your best, you will succeed in due time.

Article Source: http://www.articlehighlight.com

Get your free copy of the Wealthstratosphere Wealth Creation System created by Calvin Brown. Yes, I said free. www.wealthstratosphere.com

How To Stick With Your New Year's Resolution: A Better You In 2008

2008-01-10T08:53:00.000+07:00

By Charlotte Buelow

New Years has come and gone, and already resolutions are being broken. However, let's not have the defeatist attitude that all New Year's resolutions are not followed through, but instead take our own resolutions seriously and put some determination behind them.

Think of your resolution this year - is it the same as last? For many, it is. New Year's resolutions tend to be the same year to year, with losing weight being one of the tops. Paying off debt, quitting smoking or going back to school to earn a degree are other popular options. Recently, many have committed to "live greener" in the New Year or volunteer more. Others look to find a mate, organize their homes or find a new, more fulfilling job. No matter what the resolution you have this year, try to make it the last year it's on your list.

Currently, fewer than 10% of people who make New Year's resolutions follow through and achieve their goals. One of the major problems with fulfilling New Year's resolutions is the amount of resolutions each person makes. Although you may want to get a new job, organize your house, live greener and lose weight this year, try to stick to one resolution and stay with it - you can always tackle the other resolutions in years to come. Keeping the focus on one resolution makes the goal seem more attainable, thus making you more likely to try to reach it. Also, make sure your goal is something realistic. Don't try to lose 50 pounds when 15 are more realistic for you.

Start out by visualizing yourself reaching your goal. See yourself walking by cigarettes in the store, or putting on that tight red dress you wore in college - by seeing yourself achieving your goals you'll become energized to achieve them. Don't just stop by visualizing your goal achieved once, but do this constantly through the process of reaching your goal to keep motivated.

Writing down your resolution is another way to keep you on track - but don't write it down just anywhere. Write your resolution on a sticky note and keep it somewhere you will see it frequently to remind you to stay on track. Another great way to keep your promise to yourself is to give it real commitment. Make this something important to you. You may even want to write some sort of commitment contract for yourself or perform another ritual to show the level of commitment you have to this resolution.

Telling others about your resolution will also help you to stay committed. By letting your friends and family know about your commitment, they can help keep you motivated. Although it may become annoy at times to hear your mother constantly asking: "Have you found that dream job yet?" such reminders will keep you on track to success.

You can even take it up a set and make a commitment with a close friend or loved one to reach your goals together. Try meeting weekly or bi-weekly to check up on your commitment, discussing your struggles and your successes.

A great way to stay on your task is to make a plan, leaving yourself smaller goals to reach along the way. You don't have to set dates to achieve these goals, but just by having these smaller achievements under your belt you'll be motivated. You can even get yourself into each smaller goal by watching movies or reading books and articles about your goal. Seeing others succeed will give you confidence that your resolution is possible.

Even with keeping these few tips in mind, it's still normal to slip up and not follow your plan every once in a while. Don't beat yourself up over these occasional missteps, just brush yourself off and get right back in the game. Try to stick to your plan for about 21 days as many experts say this will make it become a habit to you. If you keep on your habit for 6 months, the same experts say it will become part of your personality, making it second nature to you.

If you happen to fall completely off the horse in your resolution quest, just start over again, no matter what time of year. Who says you can only make resolutions on New Year's Day? Why not make a St. Patrick's Day resolution or a Valentine's Day resolution? Even a 15th of May resolution can be made, as long as you stick to it and keep yourself motivated till you reach your goal.

Article Source: http://www.articlehighlight.com

Charlotte Buelow is a contributing writer for Access My Library. Best known for its accurate and authoritative reference content as well as its full-text magazine and newspaper articles, AML maintains over 600 databases that are published online, in print, as eBooks and in microform. Visit Access My Library.

What Is Your Passport To Wealth?

2008-01-05T07:35:00.000+07:00

By Aaron Aldama

What is your passport to wealth? Everyone is blessed with gifts. Some people are great artists, great ball players, and others great musicians. The key to creating wealth is finding your talents both hidden and not hidden. Which is why making money is so simple when you look at it in those terms.

For instance let's look at a baseball player like Alex Rodriguez. His gift in life is the ability to play baseball. Would it make sense for Alex Rodriguez to start golfing? No way! Just like it would make no sense for Tiger Woods or Dale Earnhardt Jr. to start playing baseball. Or take for example Michael Jordan, one of the greatest basketball players of all time. When he tried his luck at baseball he failed miserably, why? His talent was not to be a baseball player but to be a basketball player.

The next step to your passport to wealth, after you find your talent, is to practice. This is the reason most people are just average and do not create a life of abundance for themselves, they do not practice.

Every professional I know of, it doesn't matter whether we are talking about sports or business, practices all the time. What you do in your spare time counts. Instead of watching Dancing With The Stars you should be building your wealth.

Make the most of your time. Most people just see the end result and do not see all the work, effort and heartbreaking struggles the pros go through. The key is repetition. Also do not be afraid of making mistakes, just learn from your mistakes.

Another key to your passport to wealth is finding successful people to learn from. This may sound harsh, but ditch your loser friends and hang around successful proven winners. You become who you hang around with.

Let's say you begin to hang around a friend who whines all the time about how unfair the world is to him, I guarantee within a few weeks you will be doing the same thing. But the same goes if you begin to hang around a successful business person. So find great people to learn from.

So overall your main passport to wealth is yourself. What habits do you have? How do you feel about yourself? Do you feel you deserve to be wealthy? Are you the type who gets things done or makes excuse after excuse?

So instead of looking everywhere on the Internet for your passport to wealth, just look in the mirror. You are your own passport to wealth and no one can tell you otherwise.

Remember there is no free ride in this world. You must earn everything in this world and you must have the right tools in order to succeed in your business. If you do not have the right tools and mindset then you will fail no matter what any company promises you. So you are your own passport to wealth and don't let any company tell you any other.

Article Source: http://www.articlehighlight.com

Aaron Aldama a marketing expert wrote this article. To learn more and sign up for a free vacation visit Home Business Houston

9 Steps to Happiness in 2008

2008-01-04T08:46:00.000+07:00

By Danette Hibberd

What was your new year's resolution?

to lose weight?
to get healthy?
to get a new job?
to make more money?

Will any of the above make you happy? Perhaps for a few weeks, but soon you will more than likely be caught in the same rut as before.

It is ironic that in today's society, we are healthier, wealthier and live longer than any previous generation, yet are we happier? Unfortunately the answer is a resounding NO.

Following are 9 steps to happiness in 2008.

1. Be Grateful
It is necessary to focus on the positive. By showing our gratitude for all things great and small that appear in our day, we allow ourselves to focus on all the good events. Noting that you are grateful to see the sunshine, to smell the roses, to make a fantastic sale, to complete a small task - whatever you achieve, show your thanks. Spend just a few minutes each day and think about what you should be grateful for.

2. Simplify Your Life
Our lives seem to be so cluttered with needless people, things and chores that we seem to have no time to get on top of. So spend a little time and declutter. Turn off the mobile phone for an hour or so. Don't constantly check your e-mails.

3. Avoid Shopping
Why do we spend so much time worrying about what we don't have - the ipod, the gps system, that car, that holiday or that plasma television that we can't afford? Think what you DO have. Don't waste time and money fighting the crowds at all the New Year Sales. Go for a walk or do some exercise instead.

4. Exercise
In the world today, obesity and idleness is rife. Performing just half an hour of exercise each day is enough to elevate your moods and lift your spirit. There is no need to sweat it out at the gym. Exercise not only makes us fitter and feel good about ourselves, but it releases hormones and other feel good chemicals.

5. Take Pleasure in the Simple Tasks
We all get amazing satisfaction from performing simple tasks extremely well. What about completing a crossword? Or playing a game of tennis really well? Or cooking a delicious meal?

6. Set S.M.A.R.T. Goals
Much more happiness and satisfaction is achieved when you reach realistic goals, rather than shooting for the moon, or having no goals at all. Put your energies into achieving something you know you are capable of, even if your goal is aimed a little higher and you need to take tiny steps to get there.

7. Don't Try Too Hard
Don't try too hard to find your happiness. It will turn up when you least expect it. You never know, if you stop looking for happiness, it may just come looking for you.

8. Avoid Commuting
It is a well known fact that spending many hours each day commuting to and from the office is stressful and correlates strongly, and negatively with happiness. Life becomes miserable. If you must commute, use the time wisely. Read or listen to personal development books or tapes, or music that keeps your spirits up. However, if you want to find happiness, get a job closer to home, or work from home.

9. Smile and Add Humour
The only way you'll ever feel great inside your own skin is to smile. Look around you. What can you smile at right now? Try to find humour in each situation - look at the good side. Practise smiling at people and notice how they smile back.

"Make one person happy each day, and in forty years you will have made 14.600 human beings happy for a little time, at least." - Charley Willey

By following the above 9 Steps to Happiness, you will allow yourself to enjoy and achieve happiness in 2008 and beyond.

Article Source: http://www.articlehighlight.com

Danette Hibberd
Wellness Coach
NLP Practitioner
Author - From Flutter to Fly, Inspirational Quotes to transform you.
Transform your Life and Create Happiness and Success in 2008. 7 Simple Steps FR^EE e-course. fabat40.com
Total wellness for women 40 yrs plus

Top 10 Ways To Support Someone In Being Their Best

2007-12-24T09:43:00.000+07:00

By Karen Scharf

One of the greatest responsibilities we have is to support ourselves and others in living at our highest and best. Whether we're parents, partners, friends or leaders, it's incumbent upon us to help others to live as close to their unique potential as we can.

With everything we say and do, we're influencing, positively or negatively, the people we care about. The ideal is to do this with consideration and intention. Here are ten ways you can help others see and realize the best that's within them.

Believe in Them: We all have self-doubts from time to time. Our confidence is shaken. We lack the faith in our talents and skills to go for an important promotion or launch a new initiative. Having someone believe in you at these times is priceless. The stories of great men and women are saturated with examples of someone who believed in them even when they didn't fully believe in themselves.

Encourage Them: "You can do it. I know you can." These are words that are all-too-infrequently voiced. Sincere encouragement can go a long way in helping someone stay the course. The more specific you are, the better the results. "I remember when you got through your slump last year and ended up winning the sales contest. I'm willing to bet that you'll do even better this time."

Expect a Lot: We're often told not to get our hopes up. We're encouraged to have realistic expectations. But when it comes to helping others operate at their best, we sometimes have to up-level our expectations. This can be taken to extremes, but there are many times when a teacher, a parent or even a boss has required more of us than we thought we were capable. And we've risen to the challenge which enabled us to see further than before.

Tell the Truth: And tell it with compassion. We often avoid telling the hard truth because we don't want to upset anyone. We want to be nice. But telling the truth is a loving act. You may be the only person who can or will say to another what needs to be said. And you can confront someone without being combative.

Be a Role Model: One of the best ways we influence is by our own actions. Who we are speaks much more loudly than what we say. Don't think that people aren't watching you. They are. And they're registering everything about you consciously and unconsciously. We automatically emulate our role models. And we're all role models to someone so let's be good ones.

Share Yourself: Too often, we miss the value of sharing our failings. We don't want to be vulnerable so we hold back. In doing so, we deprive others of our experience, our learning and our humanity. When you share from your own experience, especially your failures, you increase empathy, you're more approachable and you increase your relatability to others.

Challenge Them: The word "challenge" has some negative connotations. The meaning we're using here is, "a test of one's abilities or resources in a demanding but stimulating undertaking." We all need to be challenged from time to time. Doing it for another is an art form. Go too far and it will backfire. Go too easy and you will appear patronizing. Remind people of their commitment to being their best and state your challenge. "I challenge you to overcome these unimportant opinions and get on with the real task at hand, get the job done, make the commitment, etc."

Ask Good Questions: A good therapist or coach doesn't tell their clients what to do. They ask good questions in order for the client to understand themselves better, to get clear on what the issue is and from there to make good choices. You can do the same. By asking elegant questions, you cause people to think and come up with solutions. They'll appreciate it.

Acknowledge Them: You find what you're looking for. If you're looking for the best in someone, you'll see it. If you're looking for their failings, you'll see those. Catch people doing things right and tell them. When we acknowledge the good deeds of others, they tend to do more of them. Write a note. Send a card. Give them a call. Praise them in front of others.

Spend Time With Them: We love what we give our time to. By devoting your most precious resource (time) to another individual, you're showing them that you truly value them and your relationship with them. Invest time in your relationships; it's what life is made of.

Article Source: http://www.articlehighlight.com

Karen Scharf is a member of SuccessNet.org, an on-line community dedicated to helping you become your personal and professional best. You can download the FREE eBook How to Form Your Own Success Team at www.successnet.org/teams.htm.

The Power of Designing Your Destiny

2007-10-26T08:28:00.001+07:00

By Adam Khoo

Let me illustrate to you a very well known example of the power of goals. In 1952, there was a research study done on the impact of goal setting on the graduating batch of students at Yale University. When asked how many of them had clearly specified and written down goals, only three percent responded. The remaining ninety-seven percent, despite being highly intelligent and hardworking, had no road map where they would be five to ten years after graduation. Twenty years later in 1972, a follow up study was done on the class of 1952. What they discovered was shocking; the combined income of the three percent who had clear goals was greater than the entire income of the ninety seven percent combined! Was it just a coincidence or does having clear goals really have an impact on a person's personal and financial success?

One classic example is investor Warren Buffet. Does his ability come about by chance? Absolutely not. From a very early age young Buffett was obsessed with making money and had a very clear dream of becoming the world's greatest investor. Born during the depression when his father was close to bankruptcy, Warren learnt about the value of money and the importance of being financially secure at an early age.

Even before his teens, Warren knew that he wanted to be rich. As early as elementary school and later on in high school, he would tell his classmates that he wanted to become a millionaire before the age of 35 (when he turned 35, his net worth exceeded $6 million). It was because of his goal that he constantly thought of ways to make money, while most other kids his age would be spending their parents' money.

He even memorized a book called 'A Thousand Ways to Make $1,000'. At the age of six, he started buying coke bottles at 25-cents per six-pack and selling them at 5-cents a bottle, giving him a 16% gross profit, as he would tell himself. At the age of 13, he got a job delivering newspapers and through innovative marketing and distribution strategies, he served five hundred customers a day. At the age of 11, he took all his savings and started investing in the stock market. His first investment was three shares in a company called 'City Service'. While most kids his age were reading comic books, Warren spent his time reading company annual reports.

By the age of 14, he started a pinball business and was earning $175 a week, as much as the average 25-year old was earning in 1944. Would he have taken all those actions if he never set a goal to be rich in the first place? Of course not. It was clearly because of his focus of energy and actions that allowed him to become the best in what he does.

What if you have no clue as to what business or career path to take? Well, it doesn't matter! Sometimes, just setting a specific financial goal will get your mind thinking and guiding you towards the right path. Before George Lucas left his hometown for college, he already predicted that he would be a millionaire by the time he was thirty. However at that time, his passion and dream was to make it as a racecar driver. It was after he suffered a terrible crash that he began to change his mind about that career.

It was only after that accident that he decided that he wanted to become a filmmaker. As a result of his focus on pushing himself to be the best in anything he did, he became a millionaire by the age of 28. However, the primary driving motivation of millionaires is not the money they will make, but the passion they have in what they do. The financial goal they set is only a means of measuring their success. However, what drove Lucas to give his all in the face of insurmountable odds to finish Star Wars was not the money he would make, but his dream of seeing his fantasy come to life on the big screen.

Tiger Woods never really set a goal to become a millionaire. However at the age of eight, he gave an interview on TV, after winning an amateur golf tournament. During that interview, he declared that his goal was to become the world's number one golfer and that he would break all of Jack Nicklaus' records. It was that obsession that got him to focus a hundred percent of his time, energy and thoughts into his game. Fourteen years later, Woods became the world's number one at the age of 22, again not by chance, but by design.

If you were to study the life stories of the most successful people in history, you will discover that their achievements didn't happen by chance. At a certain point of time in their lives, they dared to dream about something they wanted to create. They then allowed this dream to guide their actions until they made it a reality.

Article Source: http://www.articlehighlight.com

Adam Khoo is an entrepreneur, best-selling author and a self-made millionaire by the age of 26. Discover his million dollar secrets and claim your FREE bonus report 'Get Out Of The Rat Race Now' at Secrets Of Self-Made Millionaires.

The Law Of Attraction For Beginners

2007-10-18T10:08:00.000+07:00

By Dwayne Gilbert

The law of attraction is a new term for a very very old concept. This is a concept that has been taught by all of the greatest minds in history in one form or another from Jesus to the Buddha.

The law of attraction is very simple in concept, though it does take work and effort to get good at and create incredible results with. However, with the effort and energy it takes to use the law of attraction, there is literally nothing you cannot have in your life if you so desire it.

The law of attraction states that what you think about and feel about the most is what you are going to attract more of into your life. It's that simple, but of course, it's not that easy.

The law of attraction states that what you think about and feel about the most will attract more things into your life that match or mirror those very same feelings and thoughts.

Now, we can begin to control this on a conscious level. It takes time and practice to get good at it, however, it pays in dividends. So basically if you think and feel negative emotions most of the time, you are going to attract more people, situations and things into your life that sustain those emotions and thoughts.

If you are a sad person most of the time you are going to attract things into your life that sustain that emotion of being sad. If on the other hand you learn to see and think and feel much more positive in your world then you are going to start to attract more people, situations and things into your life that will sustain those positive thoughts and emotions.

The trick to this is learning to watch what we are thinking about and how we are feeling. Most people simply wonder through life with no awareness of what they are thinking or feeling until after it is a part of the past, if even then.

Now you might be thinking, "Of course I know what I think and feel! How silly is this guy!" However, I assure you that you most likely do not know most of the time. See, we see or hear our thoughts in our minds, but we never truly pay attention to them. We might think nice car, and instantly to go it's a nice day.

Our minds and emotions are constantly jumping around to many different things all the time based on what is going on around us. But we must learn to put our mind and our emotions in the place that we want them to be.

Most people are living in the past or are detached from the present. What I mean by that is simple. Most people are either constantly being pulled by their emotions and thoughts based on what just happened or what they just thought about or felt about. Other people are simply detached emotionally from what is happening. Both of these are very bad when it comes to the law of attraction.

The emotionally detached people have a hard time connecting with positive emotions and what they want on a deep mental and emotional level. The people who are emotionally in the past are constantly chasing something that is completely gone forever and will never come back. Neither of these are in this very present moment, which is all we ever have. The more you can learn to live right now in this moment, the better off you will be all around.

So learn to pay attention to your thoughts and your emotions on a regular basis. After you begin to realize what thoughts you are having and what holds your attention both mentally and emotionally, you can begin to change those thoughts and emotions to be more in alignment with what you truly want.

The more you are able to keep your mind on what you want and your emotions on what you want, the easier it will be for you to get what you want. The law of attraction really is that simple. The hard part is learning to manage our thoughts and our emotions. Work at it, and I promise it will become much easier with practice, then you can begin to create magic in your life that others will look at in amazement.

Article Source: http://www.articlehighlight.com

Dwayne Gilbert is the founder of www.wealthylifesecrets.com and the Wealthy Life Secrets Program. He has been helping people to Unleash Their Potential for over 10 years. He has helped people from all walks of life to get on a better path and to create the life of their dreams.

The Secrets To Leadership Exposed

2007-10-05T08:00:00.000+07:00

By: James Yee

Much has been written about leadership: rules, pointers, styles, and biographies of inspiring leaders throughout world history.

But there are certain leadership ideas that we ourselves fail to recognize and realize in the course of reading books. Here is a short list of things you thought you knew about leadership.

1. Leaders come in different flavors.

There are different types of leaders and you will probably encounter more than one type in your lifetime. Formal leaders are those we elect into positions or offices such as the senators, congressmen, and presidents of the local clubs.

Informal leaders or those we look up to by virtue of their wisdom and experience such as in the case of the elders of a tribe, or our grandparents; or by virtue of their expertise and contribution on a given field such as Albert Einstein in the field of Theoretical Physics and Leonardo da Vinci in the field of the Arts.

Both formal and informal leaders practice a combination of leadership styles.
- Lewin's three basic leadership styles: authoritative, participative, and delegative
- Likert's four leadership styles: exploitive authoritative, benevolent authoritative, consultative, and participative
- Goleman's six emotional leadership styles: visionary, coaching, affiliative, democratic, pacesetting, and commanding.

2. Leadership is a process of becoming.

Although certain people seem to be born with innate leadership qualities, without the right environment and exposure, they may fail to develop their full potential. So like learning how to ride a bicycle, you can also learn how to become a leader and hone your leadership abilities.

Knowledge on leadership theories and skills may be formally gained by enrolling in leadership seminars, workshops, and conferences. Daily interactions with people provide the opportunity to observe and practice leadership theories.

Together, formal and informal learning will help you gain leadership attitudes, gain leadership insights, and thus furthering the cycle of learning. You do not become a leader in one day and just stop. Life-long learning is important in becoming a good leader for each day brings new experiences that put your knowledge, skills, and attitude to a test.

3. Leadership starts with you.

The best way to develop leadership qualities is to apply it to your own life. As an adage goes 'action speaks louder than words.' Leaders are always in the limelight.

Keep in mind that your credibility as a leader depends much on your actions: your interaction with your family, friends, and co-workers; your way of managing your personal and organizational responsibilities; and even the way you talk with the newspaper vendor across the street. Repeated actions become habits.

Habits in turn form a person's character. Steven Covey's book entitled 7 Habits of Highly Effective People provides good insights on how you can achieve personal leadership.

4. Leadership is shared.

Leadership is not the sole responsibility of one person, but rather a shared responsibility among members of an emerging team.

A leader belongs to a group. Each member has responsibilities to fulfill. Formal leadership positions are merely added responsibilities aside from their responsibilities as members of the team.

Effective leadership requires members to do their share of work. Starting as a mere group of individuals, members and leaders work towards the formation of an effective team. In this light, social interaction plays a major role in leadership.

To learn how to work together requires a great deal of trust between and among leaders and members of an emerging team. Trust is built upon actions and not merely on words. When mutual respect exists, trust is fostered and confidence is built.

5. Leadership styles depend on the situation.

How come dictatorship works for Singapore but not in the United States of America? Aside from culture, beliefs, value system, and form of government, the current situation of a nation also affects the leadership styles used by its formal leaders.

There is no rule that only one style can be used. Most of the time, leaders employ a combination of leadership styles depending on the situation. In emergency situations such as periods of war and calamity, decision-making is a matter of life and death.

Thus, a nation's leader cannot afford to consult with all departments to arrive at crucial decisions. The case is of course different in times of peace and order, where different sectors and other branches of government can freely interact and participate in governance.

Another case in point is in leading organizations. When the staffs are highly motivated and competent, a combination of high delegative and moderate participative styles of leadership is most appropriate.

But if the staffs have low competence and low commitment, a combination of high coaching, high supporting, and high directing behavior from organizational leaders is required.

Now that you are reminded of these things, keep in mind that there are always ideas that we think we already know; concepts we take for granted, but are actually the most useful insights on leadership.

Article Source: http://www.articlehighlight.com

James Yee is the webmaster of www.yeearticles.com. His tips on internet marketing is available at yeearticles.com/affiliate-marketing/Here_s_How_To_Avoid_The_Most_Common_Affiliate_Mistakes.php

Honoring Who You Are!

2007-09-15T07:23:00.000+07:00

By: Lynne Morrell

Winter is a time that many of us pull back a bit from our external lives and go to a quiet place of reflection. Whatever time of year it is, it's an excellent opportunity in which to discover or review your values. If it's winter, it may feel even more appropriate.

A great step in the exploration towards reclaiming your life is to understand your own personal values. Ask yourself this question: "Who am I?" The focus is on your own uniqueness rather than on the norms of society or who you "should" be. These values express the essence of who you are.

You can get a glimpse of your values by the choices that you make. For example, if you are someone who eats a balanced diet, gets plenty of rest and exercise, you probably are a person who values health. If you make careful choices about your home and garden, you may be someone who values beauty or serenity. If you choose to spend time in meditation or spiritual study, spirituality may be a value.When these values are present they give you a sense of rightness, a sense of wholeness.

Remember that the focus is on who you are. When I explored this, I kept coming up with values that sounded really evolved – but they were not really the ones that created a sense of inner calm for me, though they looked great on paper! I had to go even deeper and listen to what was and is of real importance to me. Use this opportunity to be honest with yourself.

Take some time to notice the choices that you make in your life. What are you drawn to? Who are your close friends? What do you value in these relationships? What do you enjoy doing when you are alone? What do you surround yourself with? Make a list of the values that truly express who you are. For example, I have a list of ten values posted in my office so that I can be reminded of what is important to me.

Once you have created a list, notice where your life illustrates these values. Does your work reveal who you are? If so, how? If not, are there actions you can take that will allow for this self-expression? Do your relationships disclose who you really are? Do you give yourself permission to fully express your values? If so, how? Are there places where you can enhance these values?

When looking at personal values and allowing them to be fully realized in your life, it helps to get support from a person you trust such as a coach, or a neutral friend. Find a person who can assist you in aligning your actions with your values.

Having clarity of your values gives you an excellent place to orient your life towards who you are and who you want to become. It gives you a place to build your personal foundation. Making decisions and setting goals through the vision of your values allows for greater definition and smoother transitions. If you are a person who enjoys creating New Year's (or any time) resolutions, I encourage you to orient these goals around your values.

I invite you to give yourself permission to honor and express who you truly are!

Article Source: http://www.articlehighlight.com

Lynne has spent years gathering tools to assist others to tap into their inner wisdom. Her work is about ways to accept, love, and honor Self, and to take the great leap of faith into being authentically you! Learn more at her website and her blog

What Is Time Management?

2007-09-06T08:30:00.000+07:00

By: Saleem Rana

Life in the twenty-first century is busy. No matter if you are a student, a businessman, a parent or a tradesman, time is a valuable commodity – one that needs to be managed and managed well.

Everyone has deadlines to meet whether it's as mundane as getting to the bus on time or as important as finishing an assignment by the due date.

Time pressures are always upon us. Yet so many waste time with procrastination, "I'll just have a cup of coffee before I start my work", or will fill their life with great time wasters such as checking emails constantly throughout the day.

Too often it seems like there aren't enough hours in the day to get through all that needs to be done. But is that really the case? Or is it that you aren't using your time effectively.

You can't hold time in your hand and look at, but you do an awful lot of other things with time.

Consider this for a moment, how many ways do you use the word time in your daily vocabulary? You keep time, you waste time, and you pass time. You also kill time, take time and buy time.

There are many other references to time, yet how often do you really consider the minutes ticking by and if you are using them as effectively as possible?

Managing time may not be something you feel you can act upon, yet it is probably the most constructive thing you can do with all that time on your hands!

Time management can be thought about in many different ways, indeed there are numerous techniques to effectively manage time. But keep this in mind, time passes no matter what.

Realistically the only thing you can manage is how you use that time, how you self-manage yourself in a time constraint. Time management is all about increasing efficiency and being more productive.

Controlling this most valuable asset will give you exactly what you crave – more time! Wouldn't that be great? More time to do the fun things in life, more time to relax. Now that's something worth considering.

The importance of good time management cannot be under-valued. If you manage your time well, you will achieve more each day, have more leisure time, reduce stress levels by achieving a more balanced life and be able to meet deadlines with a minimum of fuss.

Do you think that's worth working towards? A life filled with more time and less stress. If those things are important to you, then it might be time to enlist a little bit of time management into your busy schedule.

Article Source: http://www.articlehighlight.com

Saleem Rana would love to share his inspiring ideas. You can get more information on time management and being far more productive here: What Is Time Management?

How to Choose the Right Goals to Focus On

2007-08-17T09:09:00.000+07:00

By: Adrian Kennelly

By setting goals, and measuring their achievement, you are able to see what you have done and what you are capable of.

The process of achieving goals and seeing their achievement gives you the confidence and a belief in yourself that you need to be able to achieve higher and more difficult goals.

Providing that you have the self-discipline to carry it through, goal setting is also relatively easy. The following section on goal setting will give you effective guidelines to help you use this technique effectively.

Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder.

Basically, you can choose to work any goal that you feel is necessary for your health, stability and happiness.

Goal setting is nothing more than a formal process for personal planning. By setting goals on a routine basis you decide what you want to achieve, and then move in a step-by-step manner towards the achievement of these goals.

The process of setting goals and targets allows you to choose where you want to go in life. By knowing exactly what you want to achieve, you know what you have to concentrate on to do it. You also know what nothing more than a distraction is.

Goal setting is a standard technique used by professional athletes, successful business people and high achievers in all fields. It gives you long term vision and provides you with short term motivation.

It helps to focus your attention and knowledge which helps you to organize your resources. By setting sharp and clearly defined goals, you can measure and take pride in the achievement of those goals. You can see forward progress in what might previously have seemed a long pointless effort.

By setting goals, you will also raise your self confidence, as you recognize your ability to meet the goals that you have set. The process of achieving goals and seeing this achievement gives you confidence that you will be able to achieve higher and more difficult goals later on.

Goals are set on a number of different levels. In the first place, you decide what you want to do with your life and what large scale goals you want to achieve.

Second, you break these down into the smaller aims that you must hit so that you reach your overall lifetime goals.

Finally, once you have your plan, you start working towards achieving it.

By setting up a structure of plans you can break even the biggest life goal down into a number of small tasks that you need to do each day to reach the lifetime goals.

The first step in setting personal goals is to consider what you want to achieve in your lifetime, as setting lifetime goals that gives you the overall perspective that shapes all other aspects of your decision making process.

To help give you a broad, and balanced coverage of all important areas in your life, try to set goals in categories.

Once you have divided your goals into categories, you have to assign a priority to them if you want to succeed.

Article Source: http://www.articlehighlight.com

For more advice on goal setting, purchase the ebook Your Guide to Successfully Setting Goals

Keeping Your Goals And Values In Line

2007-07-03T10:11:00.000+07:00

By: Kris Koonar

If you want a successful career and a successful life, you have to make sure that your career goals match your values in life. This means that you should ensure that your goals are in line with the things that are important to you, and the things that matter to you the most.

If you do not keep the goals and values in your life matched, there is going to be only chaos and disorganization. You are going to be stressed and anxious all the time. This is because what you are doing does not match with what you believe in. You will not feel a sense of pride or success in your work or life. Knowing what your values are and sticking to them while meeting your goals will keep you happy and satisfied and will also keep you going.

Let us say you work with a company that conducts animal testing, and you are an animal lover; now it is going to trouble you to see those animals suffering. You are going to suffer because you are going have to deal with the turmoil within yourself seeing what is being done to the animals. You cannot say anything because your job or promotion is at stake. This is when your goals and values do not match.

All about your values
Values are those things that matter to you the most. Your values are what keeps you going and helps you lead a satisfied and motivated life. Values change for people over time. Your values when you were a teenager were different from the values you had as a child. Your values are influenced by various things, your environment, your social life, your peers, your mentors and other influences. Once you become an adult, your values will continuously be metamorphosing.

Recognizing Personal values
Each individual has different set of values. Some peoples values may be confined to their family, religion, work or spirituality. Most people have values like honesty, fairness, education, achievement, creativity, security, happiness, satisfaction, family, freedom or integrity. Knowing the ideal core values is simple, but finding what your own personal values are is a tedious and time-consuming task. Remember that each one has different values and the key to them being personal is that they are important to you as an individual. Think this through and then list down the things most important to you. Get help from those who know you the best.

Matching goals to values
It is extremely important to match your goals to your values. If you do not match these two, you are going to have mixed feelings either about the goals or the values. It will be like trying to work at two seriously different things at one time. You will get frustrated trying to cope up with the two. There are some people who while trying to manage their goals, are in conflict with their values and end up getting sick, disinterested and de-motivated with their jobs. This is worse if you are the owner of a business or an entrepreneur. Aligning your goals and values will definitely take you ahead.

Article Source: http://www.articlehighlight.com

Personal Coaching is now affordable if you know the secret. Yes you can have a Personal Coach create a life blueprint for you using our customized http://www.team72.net.

Focus Is The Key To Success

2007-06-30T12:16:00.000+07:00

By: Kevin Sinclair

"Some people are just luckier than others, I'm never lucky" she says as she sighs, disappointed with yet another goal she thought she wanted to achieve slips away. "It wasn't meant to be for me" he says as he watches in vain as someone else takes the prize. I'm sorry, welcome to the real world.

Some will succeed while others just sit and watch. Could it have possibly been some obscure plan of our creator that some people should receive their desires and reach their goals and enjoy life with its full potential, while others simply look on? Hardly!

It's no secret why some people succeed in life when others don't. Unfortunately too many of us are in a state of constant lethargy, or worse still, sit in sorrow of our poor unlucky selves to see why they can only envy their successor. So to make it crystal clear to all I will tell you the reason in just two short words, "They focus". There is no magic spell here, no hocus pocus, no abracadabra, people who reach their goal focus. There is no predetermined life map here, no fabled destiny path, people who win focus.

To put things into perspective here let's just call "focus" the word of the day and take a moment to consider the meaning of "focus":
. The concentration of attention and energy towards something.
. Maximum clarity on an object or goal.
. Direct, uninterrupted view of a central or fixed reference point.

Now let's examine what it means to focus:
. To visualize and project concentration and energy
. To know and understand the objective completely
. To follow just one direct path onward.

Clearly people who succeed and people who get the things they want in life have intently taken the direction and followed the steps to their desires. People who win have known what they want and have simply focused to achieve the mark.

While most of us think that we focus, not so many of us actually really focus, they just pint and shoot. The achievers have taken the time to adjust the lens and set their sights directly at their desire for perfect illumination and clarity.

There are many paths in our lives destiny and those that succeed simply know the path they wish to follow and continue on the way, never wavering into terrains that don't lead to their chosen ends. Although winners are grinners, you are sure to find them along the way enjoying their moments and even humming to themselves like there's no care in the world. Why would they stress? Stress is what happens when focus is lost, or never really was.

Focus Training
Yes, focus can be trained. Runners can train, swimmers can train, and achievers can train. You have perhaps already begun your training in focus by reading this. Not to mention just like physical athletes various courses and training programs are available to you. Naturally these courses or programs are not compulsory in learning to focus. Simply making the conscious decision to control and sharpen your focus ability is an excellent first step in the right direction.

Carefully constructed focus training courses and programs work in just the same way with the same expected outcomes of any other specific training routine. A naturally gifted writer may take creative writing classes to enrich their already present talents. Without these classes they will still be the naturally gifted writer they always were. World class swimmers seek the aid of swimming instructors. They might not need to learn to swim, but there is no denying the influence the right coach has on their swimming career. You can concentrate on improving your own focus ability without hurting your cause one little bit, or you can seek the service of a coach to share the experience with.

There are times in our life's journey that we do encounter obstacles in our way. There are times we even loose our way a little. This is a part of the whole human experience. The difference between the achievers and the "wanna bes" is how we accept these challenges and what direction we take thereafter.

We may need a boost up over the fence, or we may need to work at pulling it down. They are really the only choices an achiever will make. Crying about it and loosing focus on the goal in some blind grief isn't even an option. Getting up, and shaking ourselves off and continuing in the journey ahead is regaining focus on the prize.

There are times when the prize may seem out of our reach. It is these times our focus isn't quite clear enough. Forgetting what we have learned about focus is completely out of the question. The trick here is to bring your focus in a little closer and work away at it bit by bit. Focus on this step, then focus on the next, but importantly visualize the goal and direct your energy toward achieving this end.

Our destiny has not been set in stone; we create this along the way. Focusing on our desires is the key to achieving our goals.

Article Source: http://www.articlehighlight.com

Kevin Sinclair is the publisher and editor of my-personal-growth.com, a site that provides information and articles for self improvement and personal growth and development.